{"id":10239,"date":"2017-04-20T20:59:39","date_gmt":"2017-04-20T18:59:39","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=10239"},"modified":"2017-04-20T20:59:39","modified_gmt":"2017-04-20T18:59:39","slug":"torsdag-204-2017-2048","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-204-2017-2048\/","title":{"rendered":"Torsdag 20\/4-2017 20:48"},"content":{"rendered":"<p><b>DAG: <\/b>Jaha till natt igen d\u00e5 ja och en kass natt igen s\u00e5g att jag sov 87% inatt och det \u00e4r kasst p\u00e5 stark tablett. Brukar ligga p\u00e5 92-95 d\u00e5 \u00e4r det bra. S\u00e5 kom ur s\u00e4ngen till 10:30 tiden och fick i mig frukosten. Sedan gick jag ig\u00e5ng med pianot fram till 14:30 d\u00e5 la jag ner f\u00f6r dagen. S\u00e5 till tre stack jag till tr\u00e4ningen sedan hem igen. Skulle d\u00e5 ha gjort \u00f6vningarna men inte idag. Jag gick ig\u00e5ng med middagen och s\u00e5g inte p\u00e5 n\u00e5tt idag n\u00e4r jag \u00e5t. S\u00e5 sedan fick jag i mig en kopp kaffe och s\u00e5 gjorde jag \u00f6vningarna nu och det \u00e4r d\u00e4rf\u00f6r jag \u00e4r sen. S\u00e5 fick ett samtal med farsan har f\u00e5tt blodf\u00f6rgiftning s\u00e5 jag hoppas att det l\u00f6ser sig men det han f\u00e5r p\u00e5 sjukhuset. Han m\u00e5r inte bra alls. S\u00e5 mer? N\u00e4 nog f\u00f6r idag ses igen imonn. <\/p>\n<p><b>TR\u00c4NING: <\/b>Ja k\u00f6rde idag och fick lite ont i ryggen idag men jag tror att det var okey \u00e4nd\u00e5 idag. Men jag hoppade magen och lite till idag. Idag har jag inte k\u00e4nt av ryggen f\u00f6rr\u00e4n jag skulle f\u00e5 p\u00e5 mig strumporna d\u00e5 gjorde det ont igen. Men jag hoppas att det blir b\u00e4ttre nu n\u00e4r jag k\u00f6r \u00f6vningarna igen. <\/p>\n<p><b>ROMAN: <\/b>Ja om tv\u00e5 veckor s\u00e5 k\u00f6r jag igen hoppas jag. <\/p>\n<p><b>MUSIK: <\/b>Ja idag gick det inte bra har sv\u00e5rt f\u00f6r att g\u00f6ra alla och komma ih\u00e5g alla men jag k\u00e4mpar p\u00e5 s\u00e5 f\u00e5r vi se hur det g\u00e5r tills tisdag. <\/p>\n<p><b>TECKNING: <\/b>Ja k\u00f6r till s\u00f6ndag \u00e4r tanken i alla fall. <\/p>\n<p>S\u00e5 dagen \u00e4r slut och jag s\u00e4ger Tjingeling! <a href=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/04\/clip_image001-14.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"clip_image001\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; margin: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"clip_image001\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/04\/clip_image001_thumb-14.png?resize=23%2C23&#038;ssl=1\" width=\"23\" height=\"23\"><\/a> <a href=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/04\/clip_image002-14.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"clip_image002\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; margin: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"clip_image002\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/04\/clip_image002_thumb-14.png?resize=23%2C23&#038;ssl=1\" width=\"23\" height=\"23\"><\/a> <a href=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/04\/clip_image0011-13.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"clip_image001[1]\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; margin: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"clip_image001[1]\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/04\/clip_image0011_thumb-13.png?resize=23%2C23&#038;ssl=1\" width=\"23\" height=\"23\"><\/a> <a href=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/04\/clip_image003-15.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"clip_image003\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"clip_image003\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/04\/clip_image003_thumb-14.png?resize=23%2C23&#038;ssl=1\" width=\"23\" height=\"23\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt igen s\u00e5g att jag sov 87% inatt och det \u00e4r kasst p\u00e5 stark tablett. Brukar ligga p\u00e5 92-95 d\u00e5 \u00e4r det bra. S\u00e5 kom ur s\u00e4ngen till 10:30 tiden &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-204-2017-2048\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-10239","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2F9","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=10239"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10239\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=10239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=10239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=10239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}