{"id":10307,"date":"2017-05-01T20:44:29","date_gmt":"2017-05-01T18:44:29","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=10307"},"modified":"2017-05-01T20:44:29","modified_gmt":"2017-05-01T18:44:29","slug":"mndag-15-2017-2037","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-15-2017-2037\/","title":{"rendered":"M&aring;ndag 1\/5-2017 20:37"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt och jag tror att det var en r\u00e4tt okey natt inatt men jag gl\u00f6mde klockan s\u00e5 jag s\u00e5g inte hur jag sov inatt. Men jag vaknade till nio tiden men lyckades sedan somna om igen och kom ur s\u00e4ngen till 10:30 tiden. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till 14:30 d\u00e5 jag t\u00e4nkte jag l\u00e4gger av nu s\u00e5 blir jag inte j\u00e4ktad sedan. S\u00e5 till tre stack jag till tr\u00e4ningen och sedan hem. Jag hoppade stretchen idag och gjorde \u00f6vningarna och sedan middag. S\u00e5g klart filmen idag och sedan fick jag i mig en kopp kaffe. S\u00e5 sedan s\u00e5 glodde jag p\u00e5 datorn lite film ja jag s\u00e5g trailers och s\u00e5 blev jag sen. S\u00e5 mer? N\u00e4 inget mer idag men en bra dag idag hoppas jag f\u00e5r en imonn med tummarna f\u00f6r det.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag men jag hoppade cykeln och gick ist\u00e4llet och s\u00e5 hoppade jag stretchen idag med men till torsdag s\u00e5 k\u00f6r jag allt igen hoppas jag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja bra s\u00f6mn och jag k\u00f6rde idag och det gick bra kom kanske inte s\u00e5 l\u00e5ng jag vill men \u00e4nd\u00e5 en seger f\u00f6r jag sov bra inatt. K\u00f6r igen imonn. Hoppas jag.<\/p>\n<p><strong>TECKNING: <\/strong>Ja jag skall ut imonn och handla lite sedan hoppas jag att jag kan f\u00e5 till lite p\u00e5 denna punkt med vi f\u00e5r se imonn.<\/p>\n<p>S\u00e5 dagen \u00e4r slut och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/05\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/05\/wlEmoticon-smilewithtongueout.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/05\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt och jag tror att det var en r\u00e4tt okey natt inatt men jag gl\u00f6mde klockan s\u00e5 jag s\u00e5g inte hur jag sov inatt. Men jag vaknade till nio tiden men lyckades sedan somna om igen och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-15-2017-2037\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-10307","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2Gf","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=10307"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10307\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=10307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=10307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=10307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}