{"id":10595,"date":"2017-06-29T20:35:15","date_gmt":"2017-06-29T18:35:15","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=10595"},"modified":"2017-06-29T20:35:15","modified_gmt":"2017-06-29T18:35:15","slug":"torsdag-296-2017-2020","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-296-2017-2020\/","title":{"rendered":"Torsdag 29\/6-2017 20:20"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en s\u00e5 d\u00e4r natt inatt kom ur s\u00e4ngen till 10:30 tiden men vaknade idag till nio tiden. Sedan s\u00e5 gl\u00f6mde jag st\u00e4nga av klockan s\u00e5 jag fick ingen tid idag. Jo jag fick en tid till 14:30 men d\u00e5 hade jag varit upp sedan 10:30 s\u00e5 tiden var kass. S\u00e5 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till 14:30 tiden. Och till tre s\u00e5 stack jag till tr\u00e4ningen sedan hem igen. Gjorde idag armh\u00e4vningarna sedan gick jag ig\u00e5ng med middagen. S\u00e5 s\u00e5g en serie n\u00e4r jag \u00e5t idag och sedan fick jag i mig en kopp kaffe. S\u00e5 mer? Jo jag fick ett samtal idag med till tre tiden. S\u00e5 mer? Ja mer? Morsan skulle opereras idag men det bliv inte av ig\u00e5r inte idag. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn. Mini blogg idag igen tror jag visst.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag men jag var lite seg idag men jag k\u00f6rde allt idag men hoppade stretchen n\u00e4r jag kom hem dock k\u00f6rde jag armh\u00e4vningarna i alla fall.<\/p>\n<p><strong>ROMAN: <\/strong>Ja gick ig\u00e5ng med femte personen idag och det gick bra \u00e4ven om jag tappade lite fart och la ner till 14:30 tiden idag. Imonn \u00e4r det tv\u00e4tt s\u00e5 inget p\u00e5 denna punkt imonn.<\/p>\n<p><strong>TECKNING: <\/strong>Ja skall ut imonn och handla lite sedan hem om jag hinner imonn s\u00e5 skall jag se p\u00e5 denna punkt. S\u00e5 jag kan komma ig\u00e5ng med loggan n\u00e5gon g\u00e5ng.<\/p>\n<p>S\u00e5 dagen \u00e4r \u00f6ver och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/06\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/06\/wlEmoticon-smilewithtongueout-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/06\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en s\u00e5 d\u00e4r natt inatt kom ur s\u00e4ngen till 10:30 tiden men vaknade idag till nio tiden. Sedan s\u00e5 gl\u00f6mde jag st\u00e4nga av klockan s\u00e5 jag fick ingen tid idag. Jo jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-296-2017-2020\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-10595","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2KT","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=10595"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10595\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=10595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=10595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=10595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}