{"id":10739,"date":"2017-07-29T20:20:38","date_gmt":"2017-07-29T18:20:38","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=10739"},"modified":"2017-07-29T20:20:38","modified_gmt":"2017-07-29T18:20:38","slug":"lrdag-297-2017-2009","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-297-2017-2009\/","title":{"rendered":"L&ouml;rdag 29\/7-2017 20:09"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt sov 90% och kom ur s\u00e4ngen till 10:30 tiden. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen k\u00f6rde den idag fram till 14:30 tiden. S\u00e5 sedan v\u00e4ntade jag fram till 15:30 d\u00e5 jag gick ig\u00e5ng med middagen. Jag hoppade stretchen idag och \u00e4ven armh\u00e4vningarna idag. S\u00e5 hade idag sill och potatis och gr\u00e4ddfil. S\u00e5g klart filmen idag och sedan fick jag i mig en kopp kaffe. S\u00e5 mer? Jo jag hittade just nu sladden till min mini h\u00f6gtalare l\u00e5g p\u00e5 skrivbordet s\u00e5g jag nu. S\u00e5 mer? Imonn skall jag ut till ett tiden s\u00e5 f\u00e5r jag se n\u00e4r jag kommer hem imonn. Jo jag stekte min tr\u00e4ningsmat idag efter middagen. Hinner inte imonn. Och s\u00e5 har jag spelat idag tagit ett antal sv\u00e5ra tempel och \u00e4r nu p\u00e5 en blodm\u00e5ne tempel som kommer ta tid innan jag kan ta. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja hoppade stretchen idag igen och armh\u00e4vningarna med. Men jag hade inte lust allt idag f\u00f6r n\u00e5tt mer \u00e4n det jag gjorde.<\/p>\n<p><strong>ROMAN: <\/strong>Ja har kommit fram till sista punkten f\u00f6r n\u00e4st sista personen idag. Sedan \u00e4r det bara en person kvar och s\u00e5 skall jag st\u00e4lla texten till r\u00e4tta och k\u00f6ra ig\u00e5ng igen p\u00e5 n\u00e4sta omg\u00e5ng. Men det g\u00e5r okey.<\/p>\n<p><strong>TECKNING: <\/strong>Ja vi f\u00e5r se n\u00e4r jag k\u00f6r igen p\u00e5 denna punkt till s\u00f6ndag men kanske tidigare om jag sover kasst en dag.<\/p>\n<p>S\u00e5 dagen \u00e4r slut och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/07\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/07\/wlEmoticon-smilewithtongueout-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/07\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt sov 90% och kom ur s\u00e4ngen till 10:30 tiden. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen k\u00f6rde den idag fram till 14:30 tiden. &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-297-2017-2009\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-10739","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2Nd","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=10739"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10739\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=10739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=10739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=10739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}