{"id":10798,"date":"2017-08-11T20:27:57","date_gmt":"2017-08-11T18:27:57","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=10798"},"modified":"2017-08-11T20:27:57","modified_gmt":"2017-08-11T18:27:57","slug":"fredag-118-2017-2019","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-118-2017-2019\/","title":{"rendered":"Fredag 11\/8-2017 20:19"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja och en kass natt tog stark tablett ig\u00e5r igen men sov illa vaknade redan till fyra tiden idag. Kom ur s\u00e4ngen till 10:00 och fick i mig en storfrukost idag. Med \u00e4gg bacon och br\u00f6d. S\u00e5 sedan efter detta s\u00e5 ringde jag och best\u00e4llde fr\u00e5n apoteket. Sedan var t\u00e4nkt att jag skulle sticka till apoteket och k\u00f6pa lite men kom inte iv\u00e4g idag f\u00f6rr\u00e4n till 14:00 tiden s\u00e5 jag var sen idag. Jag var p\u00e5 apoteket och sedan p\u00e5 ICA och s\u00e5 hem igen. S\u00e5 till tre s\u00e5 stack jag till tr\u00e4ngen och sedan hem igen. Idag gjorde jag armh\u00e4vningarna och lite till sedan skippade jag resten. Kass natt s\u00e5 jag t\u00e4nkte skit i det. S\u00e5 sedan fick jag i mig middagen och s\u00e5 en kopp kaffe och s\u00e5 b\u00e4ddade jag s\u00e4ngen med. S\u00e5 mer? Inte en vanlig fredag idag eftersom jag tr\u00e4nade idag. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer jo jag fick ett samtal med idag till just innan jag gick till tr\u00e4ningen. S\u00e5 nu kommer jag inte p\u00e5 mer att s\u00e4ga s\u00e5 vi ses igen tills imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja lite segt idag men jag fick allt gjort \u00e4nd\u00e5 ja jag hoppade g\u00e5ngen igen idag och sedan stretchen men jag gjorde det som beh\u00f6vdes idag p\u00e5 stretchen men inte allt.<\/p>\n<p><strong>ROMAN: <\/strong>Ja kass natt s\u00e5 inget idag men tills imonn hoppas jag att jag kan k\u00f6ra igen.<\/p>\n<p><strong>TECKNING: <\/strong>Ja skall k\u00f6ra till s\u00f6ndag vi f\u00e5r se vad det blir mer om detta sedan.<\/p>\n<p>S\u00e5 dagen \u00e4r slut och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/08\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/08\/wlEmoticon-smilewithtongueout-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/08\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2017\/08\/wlEmoticon-sadsmile-5.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja och en kass natt tog stark tablett ig\u00e5r igen men sov illa vaknade redan till fyra tiden idag. Kom ur s\u00e4ngen till 10:00 och fick i mig en storfrukost idag. Med \u00e4gg bacon och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-118-2017-2019\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-10798","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-2Oa","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=10798"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/10798\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=10798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=10798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=10798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}