{"id":13086,"date":"2018-10-29T20:48:39","date_gmt":"2018-10-29T18:48:39","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=13086"},"modified":"2018-10-29T20:48:39","modified_gmt":"2018-10-29T18:48:39","slug":"mndag-29-10-2018-1939","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-29-10-2018-1939\/","title":{"rendered":"M&aring;ndag 29\/10-2018 19:39"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt igen sov 48 minuter rem inatt och kom ur s\u00e4ngen till 11:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng idag men romanen till 13:30 tiden. S\u00e5 k\u00f6rde den idag fram till 14:30 tiden d\u00e5 jag la ner f\u00f6r dagen. Jag var tr\u00f6tt men jag k\u00e4nde \u00e4nd\u00e5 f\u00f6r att k\u00f6ra idag och det gick bra idag. S\u00e5 sedan till tre stack jag till tr\u00e4ningen och sedan hem igen. K\u00f6rde \u00f6vningarna idag och sedan fick jag i mig middagen. S\u00e5 s\u00e5g en serie n\u00e4r jag \u00e5t idag och efter detta fick jag i mig en kopp kaffe. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag ses igen imonn. Mini blogg idag tror jag visst.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag k\u00f6rde jag magen med tio p\u00e5 tyngd och det gick utm\u00e4rkt s\u00e5 jag tror att det v\u00e4rsta \u00e4r \u00f6ver nu. Men jag skall k\u00f6ra \u00f6vningarna i tre fyra veckor till s\u00e5 \u00e4r jag s\u00e4ker p\u00e5 att det \u00e4r \u00f6ver. S\u00e5 hoppas jag att jag kan k\u00f6ra stretchen sedan med men d\u00e5 m\u00e5ste jag sova b\u00e4ttre med. S\u00e5 jag hoppas att hon s\u00e4ger att jag kan ta fler tabletter snart.<\/p>\n<p><strong>ROMAN: <\/strong>Ja kom ig\u00e5ng sent idag men jag gick ig\u00e5ng i alla fall och det gick bra idag. Trotts att jag inte sov bra s\u00e5 kunde jag k\u00f6ra i alla fall.<\/p>\n<p><strong>TECKNING: <\/strong>Ja jag skall k\u00f6ra dagar d\u00e5 jag inte k\u00f6r romanen men just nu g\u00e5r det bra s\u00e5 jag f\u00e5r se n\u00e4r jag k\u00f6r igen.<\/p>\n<p><strong>MUSIK: <\/strong>Ja jag ser om jag vinner denna vecka d\u00e5?<\/p>\n<p>S\u00e5 dagen \u00e4r \u00f6ver och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2018\/10\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2018\/10\/wlEmoticon-smilewithtongueout-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2018\/10\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2018\/10\/wlEmoticon-smile-10.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt igen sov 48 minuter rem inatt och kom ur s\u00e4ngen till 11:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng idag men romanen till 13:30 tiden. S\u00e5 k\u00f6rde &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-29-10-2018-1939\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-13086","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3p4","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/13086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=13086"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/13086\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=13086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=13086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=13086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}