{"id":13121,"date":"2018-11-05T20:52:25","date_gmt":"2018-11-05T18:52:25","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=13121"},"modified":"2018-11-05T20:52:25","modified_gmt":"2018-11-05T18:52:25","slug":"mndag-5-11-2018-1946","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-5-11-2018-1946\/","title":{"rendered":"M&aring;ndag 5\/11-2018 19:46"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en skit natt igen. Kom ur s\u00e4ngen till 10:30 tiden idag och fick i mig frukosten och s\u00e5 gick jag ig\u00e5ng med inte n\u00e5tt idag. Kass natt kass dag men det gick r\u00e4tt okey p\u00e5 gymmet idag. S\u00e5 till tre stack jag till tr\u00e4ningen och sedan hem igen. Och idag gjorde jag alla stretch \u00f6vningar och sedan \u00f6vningarna med och den dusch. S\u00e5 sedan gick jag ig\u00e5ng med middagen hade idag k\u00f6ttbullar och mos gott mos. S\u00e5g en ny serie idag n\u00e4r jag \u00e5t. Innecent tror jag att den hette f\u00e5r se hur den \u00e4r d\u00e5. S\u00e5 mer? N\u00e4 jag kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde allt idag och la p\u00e5 20 p\u00e5 magen med och det gick okey inga problem. S\u00e5 skall k\u00f6ra \u00f6vningarna till n\u00e4sta vecka med sedan \u00e4r det \u00f6ver.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag heller.<\/p>\n<p><strong>TECKNING: <\/strong>N\u00e4 inget h\u00e4r heller.<\/p>\n<p><strong>MUSIK: <\/strong>Ja om det sm\u00e4ller till denna veckan s\u00e5 k\u00f6r jag igen.<\/p>\n<p>S\u00e5 dagen \u00e4r \u00f6ver och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2018\/11\/wlEmoticon-openmouthedsmile-4.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2018\/11\/wlEmoticon-smilewithtongueout-4.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2018\/11\/wlEmoticon-openmouthedsmile-4.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2018\/11\/wlEmoticon-sadsmile-2.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en skit natt igen. Kom ur s\u00e4ngen till 10:30 tiden idag och fick i mig frukosten och s\u00e5 gick jag ig\u00e5ng med inte n\u00e5tt idag. Kass natt kass dag men det gick &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-5-11-2018-1946\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-13121","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3pD","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/13121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=13121"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/13121\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=13121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=13121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=13121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}