{"id":13707,"date":"2019-02-22T20:48:01","date_gmt":"2019-02-22T18:48:01","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=13707"},"modified":"2019-02-22T20:48:01","modified_gmt":"2019-02-22T18:48:01","slug":"fredag-22-2-2019-1939","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-22-2-2019-1939\/","title":{"rendered":"Fredag 22\/2-2019 19:39"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt sov jag en timme och tjugo rem s\u00e5 en bra natt inatt. Kom ur s\u00e4ngen till 10:30 tiden och fick i mig frukosten och s\u00e5 till 11:30 tiden stack jag till tandl\u00e4karen ja jag skulle till tandhygienisten till tolv och femton. S\u00e5 jag gjorde det och sedan p\u00e5 v\u00e4gen hem s\u00e5 stannade jag till p\u00e5 ICA f\u00f6r att handla lite sedan hem igen. S\u00e5 gjorde inte n\u00e5tt idag p\u00e5 hela dagen. S\u00e5 till tre tiden gick jag ig\u00e5ng med middagen hade idag karr\u00e9er med pommes och s\u00e5g tv\u00e5 serier p\u00e5 teven. S\u00e5 efter detta s\u00e5 fick jag i mig en kopp kaffe och s\u00e5 tog jag lite choklad och s\u00e5g klart serien. S\u00e5 efter detta s\u00e5 gjorde jag inte mer. En r\u00e4tt kass dag men jag sov r\u00e4tt okey inatt \u00e4nd\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja jag k\u00f6r igen tills imonn hoppas jag. Jag skall g\u00f6ra tr\u00e4ningsmaten och sedan hoppas jag att jag kan k\u00f6ra stretchen igen s\u00e5 jag hoppas att jag sover inatt.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag heller.<\/p>\n<p><strong>MUSIK: <\/strong>Ja till m\u00e5ndag hoppas jag att jag kan g\u00f6ra klart refr\u00e4ngen till l\u00e5ten och sedan skall jag g\u00f6ra ny l\u00e5t igen enklare t\u00e4nkte jag s\u00e5 skall vi se om den blir b\u00e4ttre eller inte.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/02\/wlEmoticon-openmouthedsmile-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/02\/wlEmoticon-smilewithtongueout-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/02\/wlEmoticon-openmouthedsmile-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/02\/wlEmoticon-smile-10.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt sov jag en timme och tjugo rem s\u00e5 en bra natt inatt. Kom ur s\u00e4ngen till 10:30 tiden och fick i mig frukosten och s\u00e5 till 11:30 tiden stack jag till &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-22-2-2019-1939\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-13707","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3z5","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/13707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=13707"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/13707\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=13707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=13707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=13707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}