{"id":13800,"date":"2019-03-11T21:09:46","date_gmt":"2019-03-11T19:09:46","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=13800"},"modified":"2019-03-11T21:09:46","modified_gmt":"2019-03-11T19:09:46","slug":"mndag-11-3-2019-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-11-3-2019-2001\/","title":{"rendered":"M&aring;ndag 11\/3-2019 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt sov jag okey n\u00e4 bra jag sov en timme och fyrtio rem. Kom ur s\u00e4ngen till 11:20 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med musiken till ett tiden. K\u00f6rde den till tv\u00e5 tiden d\u00e5 jag la ner f\u00f6r dagen. Och till tre stack jag till tr\u00e4ningen och sedan hem igen. Hoppade stretchen och gick ig\u00e5ng med middagen. S\u00e5g en serie n\u00e4r jag \u00e5t idag och sedan fick jag i mig en kopp kaffe och s\u00e5 b\u00e4ddade jag s\u00e4ngen. S\u00e5 mer? Jo jag har pillat med discord men jag fattar nog inte hur det fungerar \u00e4nd\u00e5 inte helt i alla fall. S\u00e5 mer? N\u00e4 jag kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde idag och det gick okey det \u00e4r l\u00e4ttare med m\u00e5ndag \u00e4n med torsdag. Men jag hoppade stretchen igen idag r\u00e4cker inte att sova en dag m\u00e5ste sova mer dagar f\u00f6r att bli pigg.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4 inget idag heller.<\/p>\n<p><strong>MUSIK: <\/strong>Ja idag gick jag ig\u00e5ng med att skriva ner text men det sket sig idag jag gjorde inte r\u00e4tt och jag la ner m\u00e5ste l\u00e4ra mig hur jag skall g\u00f6ra och det kommer ta ett tag men jag hoppas att jag kommer f\u00e5 ig\u00e5ng det \u00e4nd\u00e5.<\/p>\n<p>S\u00e5 dagen \u00e4r \u00f6ver och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/03\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/03\/wlEmoticon-smilewithtongueout-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/03\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/03\/wlEmoticon-smile-5.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt sov jag okey n\u00e4 bra jag sov en timme och fyrtio rem. Kom ur s\u00e4ngen till 11:20 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med musiken till ett &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-11-3-2019-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-13800","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3AA","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/13800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=13800"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/13800\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=13800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=13800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=13800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}