{"id":14393,"date":"2019-07-01T19:50:28","date_gmt":"2019-07-01T17:50:28","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=14393"},"modified":"2019-07-01T19:50:28","modified_gmt":"2019-07-01T17:50:28","slug":"mndag-1-7-2019-1938","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-1-7-2019-1938\/","title":{"rendered":"M&aring;ndag 1\/7-2019 19:38"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen och en sm\u00e5kass natt inatt sov inte som jag ville inatt och kom ur s\u00e4ngen till 10:30 tiden. Men idag var jag r\u00e4tt seg n\u00e4r jag kom ur s\u00e4ngen. Gjorde inte n\u00e5tt idag p\u00e5 hela dagen idag. Men till tre stack jag till tr\u00e4ningen och sedan hem igen. Idag gjorde jag alla stretch \u00f6vningar och sedan dusch. S\u00e5g en serie n\u00e4r jag \u00e5t idag. \u00c4r tr\u00f6tt idag och k\u00e4nner mig seg idag. Men jag sov inte s\u00e5 bra heller inatt trodde att jag hade kommit p\u00e5 hur jag skulle g\u00f6ra men s\u00e5 \u00e4r nog inte fallet. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde allt idag men det var r\u00e4tt segt idag \u00e4nd\u00e5 gjorde jag hela stretchen idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde inte idag men om jag sover b\u00e4ttre s\u00e5.<\/p>\n<p><strong>HEMSIDAN: <\/strong>Har inte f\u00e5tt svar idag heller.<\/p>\n<p>S\u00e5 dagen \u00e4r \u00f6ver och jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/07\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/07\/wlEmoticon-smilewithtongueout.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/07\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/07\/wlEmoticon-sadsmile.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen och en sm\u00e5kass natt inatt sov inte som jag ville inatt och kom ur s\u00e4ngen till 10:30 tiden. Men idag var jag r\u00e4tt seg n\u00e4r jag kom ur s\u00e4ngen. Gjorde inte n\u00e5tt idag p\u00e5 hela &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-1-7-2019-1938\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-14393","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3K9","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/14393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=14393"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/14393\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=14393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=14393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=14393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}