{"id":14409,"date":"2019-07-04T20:07:48","date_gmt":"2019-07-04T18:07:48","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=14409"},"modified":"2019-07-04T20:07:48","modified_gmt":"2019-07-04T18:07:48","slug":"torsdag-4-7-2019-1953","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-4-7-2019-1953\/","title":{"rendered":"Torsdag 4\/7-2019 19:53"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och jag trodde idag att jag hade sovit okey men sedan hade jag inte gjort det. I alla fall s\u00e5 hade jag inte sovit nog f\u00f6r jag var seg hela dagen idag. Vaknade till 7 tiden sedan till 10:00 kom ur s\u00e4ngen till 10:30 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag igen. Jag trodde att jag hade sovit okey men det var inte nog med en dag s\u00e5 jag var tr\u00f6tt. Har spelat lite idag men inget annat. S\u00e5 till tre stack jag till tr\u00e4ningen men idag orkade jag inte allt och stack hem. Hoppade stretchen idag och gick ig\u00e5ng med middagen. S\u00e5g resten av filmen idag n\u00e4r jag \u00e5t. S\u00e5 sedan fick jag i mig en kopp kaffe. S\u00e5 mer? N\u00e4 inte mer idag. Vi hoppas p\u00e5 lika bra s\u00f6mn inatt s\u00e5 kommer jag tillslut bli pigg igen. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag tappade jag farten helt n\u00e4stan och la ner massor med \u00f6vningar. Och jag vet inte varf\u00f6r jag blev s\u00e5 seg men det blev jag.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4r jag vaknade till sju s\u00e5 t\u00e4nkte jag idag skriver jag men s\u00e5 vaknade jag igen till tio och d\u00e5 nej.<\/p>\n<p><strong>HEMSIDAN: <\/strong>Ja det kom en uppdatering till programmet men det \u00e4r independens Day idag och de har st\u00e4ngt. Men kanske \u00e4r problemen bort nu?<\/p>\n<p>S\u00e5 jag s\u00e4ger Tjingeling!&nbsp; <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/07\/wlEmoticon-openmouthedsmile-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/07\/wlEmoticon-smilewithtongueout-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/07\/wlEmoticon-openmouthedsmile-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/07\/wlEmoticon-sadsmile-3.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och jag trodde idag att jag hade sovit okey men sedan hade jag inte gjort det. I alla fall s\u00e5 hade jag inte sovit nog f\u00f6r jag var seg hela dagen idag. Vaknade &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-4-7-2019-1953\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-14409","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3Kp","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/14409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=14409"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/14409\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=14409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=14409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=14409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}