{"id":14918,"date":"2019-10-04T19:46:02","date_gmt":"2019-10-04T17:46:02","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=14918"},"modified":"2019-10-04T19:46:02","modified_gmt":"2019-10-04T17:46:02","slug":"fredag-4-10-2019-1934","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-4-10-2019-1934\/","title":{"rendered":"Fredag 4\/10-2019 19:34"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt men jag fick \u00e4nd\u00e5 inget gjort idag p\u00e5&nbsp; hela dagen. Kom ur s\u00e4ngen till 11:30 fick i mig frukosten och s\u00e5 tabletterna till 11:40 tiden. S\u00e5 sedan gick jag g\u00e5ng med inte n\u00e5tt idag jag tappade farten helt och la ner allt idag. S\u00e5 till 14:20 tiden stack jag till stan f\u00f6r att f\u00e5 in 1000 sp\u00e4nn p\u00e5 kontot f\u00f6r att k\u00f6pa ett m\u00e5lningsprogram. Det gjorde jag n\u00e4r jag kom hem men gl\u00f6mde k\u00f6pa mer nerladdning f\u00f6r 150 s\u00e5 jag fick ta och maila dem om detta jag hoppas att jag kan k\u00f6pa efter f\u00f6r annars s\u00e5 kommer jag inte kunna ladda ner det mer \u00e4n en g\u00e5ng. S\u00e5 mer? Jo jag gick ig\u00e5ng med middagen till tre tiden hade idag hamburgare och pommes och s\u00e5g idag tv\u00e5 serier den var en ny som b\u00f6rjade idag s\u00e5 jag s\u00e5g tv\u00e5 idag. S\u00e5 mer? Efter detta s\u00e5 fick jag i mig en kopp kaffe och s\u00e5 pillade jag lite med programmet idag med. Mer? N\u00e4 jag har inte gjort mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Japp k\u00f6r igen tills imonn. Jag hoppas att jag sover inatt s\u00e5 jag kan k\u00f6ra imonn igen p\u00e5 denna punkt. D\u00e5 k\u00f6r jag stretchen igen jag hinner med att g\u00f6ra annat innan och s\u00e5 g\u00f6r jag ig\u00e5ng med stretchen till tre tiden om jag sover vill s\u00e4ga.<\/p>\n<p><strong>ROMAN: <\/strong>Ja om jag sover tills imonn s\u00e5 k\u00f6r jag igen h\u00e4r m\u00e5ste komma ig\u00e5ng igen med detta och jag hoppas att jag g\u00f6r det tills imonn.<\/p>\n<p>S\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-openmouthedsmile-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-smilewithtongueout-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-openmouthedsmile-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-smile.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt men jag fick \u00e4nd\u00e5 inget gjort idag p\u00e5&nbsp; hela dagen. Kom ur s\u00e4ngen till 11:30 fick i mig frukosten och s\u00e5 tabletterna till 11:40 tiden. S\u00e5 sedan &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-4-10-2019-1934\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-14918","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3SC","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/14918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=14918"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/14918\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=14918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=14918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=14918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}