{"id":14948,"date":"2019-10-10T19:48:37","date_gmt":"2019-10-10T17:48:37","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=14948"},"modified":"2019-10-10T19:48:37","modified_gmt":"2019-10-10T17:48:37","slug":"torsdag-10-10-2019-1936","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-10-10-2019-1936\/","title":{"rendered":"Torsdag 10\/10-2019 19:36"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha en skit natt igen kom ur s\u00e4ngen till 11:00 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt igen idag. S\u00e5 jag kollade webbprogrammet idag men de hade inte svarat idag f\u00e5r nog imonn hoppas jag. S\u00e5 till tre stack jag till tr\u00e4ningen och sedan hem igen. Idag gjorde jag en liten stretch bara benen men d\u00e4r \u00e4r viktigast s\u00e5 jag k\u00f6rde skall nu k\u00f6ra hela tiden \u00e5tminstone benen s\u00e5 jag k\u00f6r n\u00e5tt. Men jag fick inte allt gjort p\u00e5 gymmet heller idag var illa tr\u00f6tt idag. S\u00e5 sedan ringde morsan idag igen hon fick \u00e5ka in jag vet inte om det \u00e4r lungorna eller k\u00e4rlkrampen men nu f\u00e5r hon hj\u00e4lp i alla fall med detta s\u00e5 hoppas jag att hon m\u00e5r lite b\u00e4ttre sedan. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn. D\u00e5 \u00e4r det tv\u00e4tt som g\u00e4ller f\u00f6r mig och s\u00e5 skall jag ut och handla med lite.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde idag men orkade inte allt idag s\u00e5 jag hoppas att jag sover b\u00e4ttre till m\u00e5ndag igen.<\/p>\n<p><strong>ROMAN: <\/strong>Japp kommer g\u00e5 ig\u00e5ng igen med denna till l\u00f6rdag hoppas jag.<\/p>\n<p>S\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-openmouthedsmile-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-smilewithtongueout-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-openmouthedsmile-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-sadsmile-6.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha en skit natt igen kom ur s\u00e4ngen till 11:00 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt igen idag. S\u00e5 jag kollade webbprogrammet idag men de hade inte svarat idag f\u00e5r nog imonn &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-10-10-2019-1936\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-14948","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3T6","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/14948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=14948"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/14948\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=14948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=14948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=14948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}