{"id":15035,"date":"2019-10-28T20:52:54","date_gmt":"2019-10-28T18:52:54","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=15035"},"modified":"2019-10-28T20:52:54","modified_gmt":"2019-10-28T18:52:54","slug":"mndag-28-10-2019-1944","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-28-10-2019-1944\/","title":{"rendered":"M&aring;ndag 28\/10-2019 19:44"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt inatt sov s\u00e5 d\u00e4r men kunde ha somnat tidigare tror jag. Jag somnade ig\u00e5r men r\u00e4tt sent kom effekten som jag vill ha. Kom ur s\u00e4ngen till 11:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng att teckna idag k\u00f6rde idag fram till klockan 14:00 d\u00e5 la jag ner f\u00f6r dagen. S\u00e5 till tre stack jag till tr\u00e4ningen och sedan hem igen. Jag sov r\u00e4tt okey men la mig f\u00f6r sent ig\u00e5r kunde ha lagt mig tidigare f\u00e5r se om jag f\u00e5r samma effekt idag. S\u00e5 sedan hoppade jag stretchen igen idag och gick ig\u00e5ng med middagen. Hade idag k\u00f6ttf\u00e4rss\u00e5s och spagetti och s\u00e5g en serie n\u00e4r jag \u00e5t idag. S\u00e5 mer? Ja kommer inte p\u00e5 mer idag har inte gjort mer idag. Jo jag tecknade en hand idag men hann inte s\u00e5 mycket p\u00e5 den idag. Om jag inte sover inatt s\u00e5 bra s\u00e5 k\u00f6r jag imonn igen p\u00e5 samma hand. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag k\u00f6rde jag alla \u00f6vningar och allt men jag kom iv\u00e4g lite sent idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja jag fick inget gjort idag p\u00e5 denna punkt men jag l\u00e4ste lite idag i alla fall. Hoppas p\u00e5 b\u00e4ttre s\u00f6mn inatt.<\/p>\n<p>S\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-openmouthedsmile-26.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-smilewithtongueout-26.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-openmouthedsmile-26.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/10\/wlEmoticon-sadsmile-22.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt inatt sov s\u00e5 d\u00e4r men kunde ha somnat tidigare tror jag. Jag somnade ig\u00e5r men r\u00e4tt sent kom effekten som jag vill ha. Kom ur s\u00e4ngen till 11:00 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-28-10-2019-1944\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15035","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3Uv","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/15035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=15035"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/15035\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=15035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=15035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=15035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}