{"id":15135,"date":"2019-11-18T20:51:44","date_gmt":"2019-11-18T18:51:44","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=15135"},"modified":"2019-11-18T20:51:44","modified_gmt":"2019-11-18T18:51:44","slug":"mndag-18-11-2019-1943","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-18-11-2019-1943\/","title":{"rendered":"M&aring;ndag 18\/11-2019 19:43"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen och en skit natt inatt sov illa fram till 11:00 kom ur s\u00e4ngen och sedan fick jag i mig frukosten och s\u00e5 la jag mig igen. L\u00e5g till 14:45 och stack sedan till tr\u00e4ningen till tre. S\u00e5 tr\u00e4nade och sedan hem igen och gick ig\u00e5ng med middagen. S\u00e5g lite p\u00e5 en film n\u00e4r jag \u00e5t idag och sedan fick jag i mig en kopp kaffe n\u00e4 tv\u00e5 idag tog ingen imorse f\u00f6r jag l\u00e5g i s\u00e4ngen. S\u00e5 mer? N\u00e4 inget mer idag jo jag vann lite ig\u00e5r gl\u00f6mde l\u00e4gga upp det tror det var 15 sp\u00e4nn eller n\u00e5tt s\u00e5nt. S\u00e5 mer? N\u00e4 inget mer.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag gjorde jag inte alla \u00f6vningar f\u00f6r det var upptaget och jag orkade inte v\u00e4nta idag s\u00e5 jag missade en \u00f6vning idag.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4 inget idag p\u00e5 denna punkt.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/11\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/11\/wlEmoticon-smilewithtongueout-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/11\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/11\/wlEmoticon-sadsmile-14.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen och en skit natt inatt sov illa fram till 11:00 kom ur s\u00e4ngen och sedan fick jag i mig frukosten och s\u00e5 la jag mig igen. L\u00e5g till 14:45 och stack sedan till tr\u00e4ningen till &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-18-11-2019-1943\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15135","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3W7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/15135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=15135"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/15135\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=15135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=15135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=15135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}