{"id":15183,"date":"2019-11-28T21:17:16","date_gmt":"2019-11-28T19:17:16","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=15183"},"modified":"2019-11-28T21:17:16","modified_gmt":"2019-11-28T19:17:16","slug":"fredag-28-11-2019-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-28-11-2019-2003\/","title":{"rendered":"Fredag 28\/11-2019 20:03"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt kunde jag inte somna som jag ville och kom ur s\u00e4ngen till 11:30 fick i mig frukosten och sedan tabletterna och s\u00e5 la jag mig igen. L\u00e5g till 14:00 men jag skulle ha legat l\u00e4ngre f\u00f6r jag var illa seg idag. Stack till tr\u00e4ningen till tre och sedan hem igen gjorde inte allt idag heller. S\u00e5 gick ig\u00e5ng med middagen och s\u00e5 fick jag i mig en kopp kaffe jo jag s\u00e5g en serie n\u00e4r jag \u00e5t idag med. En dyng dag idag men jag hoppas att morgondagen blir b\u00e4ttre om jag sover vill s\u00e4ga. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag k\u00f6rde jag inte allt jag hoppade en hel del idag jag tappade farten helt och la ner och gick hem.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4 inget idag p\u00e5 denna punkt.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inte h\u00e4r heller.<\/p>\n<p>S\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/11\/wlEmoticon-openmouthedsmile-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/11\/wlEmoticon-smilewithtongueout-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/11\/wlEmoticon-openmouthedsmile-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2019\/11\/wlEmoticon-sadsmile-19.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt kunde jag inte somna som jag ville och kom ur s\u00e4ngen till 11:30 fick i mig frukosten och sedan tabletterna och s\u00e5 la jag mig igen. L\u00e5g till 14:00 men jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-28-11-2019-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15183","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3WT","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/15183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=15183"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/15183\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=15183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=15183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=15183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}