{"id":15788,"date":"2020-03-30T20:05:08","date_gmt":"2020-03-30T18:05:08","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=15788"},"modified":"2020-03-30T20:05:08","modified_gmt":"2020-03-30T18:05:08","slug":"mndag-30-3-2020-1956","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-30-3-2020-1956\/","title":{"rendered":"M&aring;ndag 30\/3-2020 19:56"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt hade jag n\u00e5got konstigt jag vet inte vad det var men jag sov knappt n\u00e5tt inatt. Jag hoppas inte jag har skadat hj\u00e4rtat n\u00e4r jag tog f\u00f6r mycket tabletter innan. Jag l\u00e4ste lite till och jag tror att jag skulle ha ringt 112 n\u00e4r jag fick h\u00f6jd hj\u00e4rtrytm men jag gjorde inte det men det tog slut igen efter tv\u00e5 timmar s\u00e5 jag vet inte om jag skulle eller inte. Skall h\u00f6ra med det till n\u00e4r jag skall till l\u00e4karen igen till n\u00e4sta m\u00e5nad. S\u00e5 jag stack till tr\u00e4ningen till tre och sedan hem igen. Hoppade stretchen idag igen och gick ig\u00e5ng med middagen men idag \u00e5t jag inte upp tappade farten och la ner fick inte i mig allt idag. S\u00e5 sedan fick jag i mig en kopp kaffe och s\u00e5 spelade jag lite igen. S\u00e5 mer? N\u00e4 jag kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag k\u00f6rde jag allt trotts att jag var seg. Men efter frukosten s\u00e5 la jag mig till 14:20 s\u00e5 jag l\u00e5g orkade inte mer idag men \u00e4nd\u00e5 gick tr\u00e4ning bra idag av n\u00e5gon konstig anledning efter kass natt.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag heller.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r heller.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/03\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/03\/wlEmoticon-smilewithtongueout-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/03\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/03\/wlEmoticon-sadsmile-28.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt hade jag n\u00e5got konstigt jag vet inte vad det var men jag sov knappt n\u00e5tt inatt. Jag hoppas inte jag har skadat hj\u00e4rtat n\u00e4r jag tog f\u00f6r mycket tabletter innan. Jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-30-3-2020-1956\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15788","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-46E","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/15788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=15788"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/15788\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=15788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=15788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=15788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}