{"id":16354,"date":"2020-07-20T19:55:45","date_gmt":"2020-07-20T17:55:45","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=16354"},"modified":"2020-07-20T19:55:45","modified_gmt":"2020-07-20T17:55:45","slug":"mndag-20-7-2020-1949","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-20-7-2020-1949\/","title":{"rendered":"M&aring;ndag 20\/7-2020 19:49"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och jag t\u00e4nkte jag skulle l\u00e4gga mig lite tidigare ig\u00e5r s\u00e5 jag gjorde detta men det sket sig jag somnade inte f\u00f6rr\u00e4n till tv\u00e5 tiden eller n\u00e5tt s\u00e5nt. Grannen var ig\u00e5ng igen till ett tiden. S\u00e5 kom ur s\u00e4ngen till 11:10 kom ig\u00e5ng idag till sex sedan till \u00e5tta. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag igen. S\u00e5 till tre stack jag till tr\u00e4ningen och sedan hem igen. Hoppade stretchen idag igen och gick ig\u00e5ng med middagen. Och idag kom jag p\u00e5 att jag gl\u00f6mde g\u00f6ra tr\u00e4ningsmaten i l\u00f6rdags s\u00e5 jag fick g\u00f6ra idag. S\u00e5 s\u00e5g en serie n\u00e4r jag \u00e5t idag och efter detta fick jag i mig en kopp kaffe. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag och ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja hoppade idag igen tappade farten helt och la ner och gick hem igen.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4 inget p\u00e5 denna punkt heller idag.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/07\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/07\/wlEmoticon-smilewithtongueout-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/07\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/07\/wlEmoticon-sadsmile-18.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och jag t\u00e4nkte jag skulle l\u00e4gga mig lite tidigare ig\u00e5r s\u00e5 jag gjorde detta men det sket sig jag somnade inte f\u00f6rr\u00e4n till tv\u00e5 tiden eller n\u00e5tt s\u00e5nt. Grannen var ig\u00e5ng igen till &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-20-7-2020-1949\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-16354","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-4fM","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/16354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=16354"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/16354\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=16354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=16354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=16354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}