{"id":16771,"date":"2020-10-12T20:33:29","date_gmt":"2020-10-12T18:33:29","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=16771"},"modified":"2020-10-12T20:33:29","modified_gmt":"2020-10-12T18:33:29","slug":"mndag-12-10-2020-2020","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-12-10-2020-2020\/","title":{"rendered":"M&aring;ndag 12\/10-2020 20:20"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha kortblogg idag f\u00f6rsta g\u00e5ngen jag k\u00f6r denna tid med tr\u00e4ningen och nu \u00e4r jag sen s\u00e5 kort blogg idag. Kom ig\u00e5ng till sex tiden och kom ur s\u00e4ngen till 11:10 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag. S\u00e5 till 12:30 gick jag ig\u00e5ng med lunchen och fick i mig den till ett tiden. S\u00e5 sedan till 14:30 gick jag ig\u00e5ng med att l\u00e4sa h\u00f6gt ett tag inte s\u00e5 l\u00e4nge idag. Och till 17:00 stack jag till tr\u00e4ningen och sedan hem igen. Gick ig\u00e5ng med middagen n\u00e4r jag kom hem och s\u00e5 \u00e5t jag men dag s\u00e5g jag en serie och d\u00e4rf\u00f6r \u00e4r jag sen idag. Kommer inte hinna med det sedan andra dagar d\u00e5 jag tr\u00e4nar f\u00e5r se annat d\u00e5 annars blir jag sen igen. Bloggen g\u00e5r ig\u00e5ng till 20:00 normalt s\u00e5 jag hinner inte se n\u00e5tt p\u00e5 tr\u00e4ningsdagar. S\u00e5 mer? Jo jag fick 11 r\u00e4tt p\u00e5 tipset i s\u00f6ndags s\u00e5g idag vann 38 sp\u00e4nn s\u00e5 jag spelar nog tills denna veckan med. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag k\u00f6rde jag allt n\u00e4stan det var mycket folk nu till sena tiden och jag kom inte \u00e5t en sak som jag idag hoppade. Men det g\u00e5r mycket b\u00e4ttre att k\u00f6ra nu och jag tror att jag har mer kraft med lunch hoppas jag ser till torsdag igen hur det g\u00e5r d\u00e5.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Ja inget h\u00e4r hellre idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/10\/wlEmoticon-openmouthedsmile-11.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/10\/wlEmoticon-smilewithtongueout-11.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/10\/wlEmoticon-openmouthedsmile-11.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2020\/10\/wlEmoticon-smile.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha kortblogg idag f\u00f6rsta g\u00e5ngen jag k\u00f6r denna tid med tr\u00e4ningen och nu \u00e4r jag sen s\u00e5 kort blogg idag. Kom ig\u00e5ng till sex tiden och kom ur s\u00e4ngen till 11:10 fick i mig frukosten och s\u00e5 satte jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-12-10-2020-2020\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-16771","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-4mv","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/16771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=16771"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/16771\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=16771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=16771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=16771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}