{"id":17242,"date":"2021-01-14T21:20:09","date_gmt":"2021-01-14T19:20:09","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=17242"},"modified":"2021-01-14T21:20:09","modified_gmt":"2021-01-14T19:20:09","slug":"torsdag-14-1-2021-2009","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-14-1-2021-2009\/","title":{"rendered":"Torsdag 14\/1-2021 20:09"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt kom ig\u00e5ng idag till 11:10 men vaknade redan till nio tiden d\u00e5 grannen gick ig\u00e5ng att stampa takten. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med musiken idag igen k\u00f6rde fram till 15:00 idag d\u00e5 jag la ner f\u00f6r dagen. S\u00e5 sedan v\u00e4ntade jag p\u00e5 att klockan skulle sl\u00e5 16:30 och n\u00e4r den gjorde detta s\u00e5 gav jag upp och gick inte till tr\u00e4ningen idag. Jag var seg och hade inte lust alls att k\u00f6ra idag s\u00e5 jag la ner. Det var dagen innan d\u00e5 jag sov illa som kom igen. S\u00e5 till 18:00 gick jag ig\u00e5ng med middagen och s\u00e5g en serie n\u00e4r jag \u00e5t idag. Och efter detta fick jag i mig en kopp kaffe. S\u00e5 mer? N\u00e4 inget mer idag kommer igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja och som jag sa s\u00e5 hoppade jag detta idag.<\/p>\n<p><strong>ROMAN: <\/strong>N\u00e4 inget h\u00e4r heller idag.<\/p>\n<p><strong>MUSIK: <\/strong>Ja idag gick jag p\u00e5 f\u00f6rsta versen och jag fick g\u00f6ra om igen det gick ihop innan men inte nu jag fick fixa till texten idag och jag gjorde klart f\u00f6rsta versen bara idag. S\u00e5 nu f\u00e5r jag fixa till l\u00f6rdag och s\u00f6ndag s\u00e5 kanske jag kan f\u00e5 till det andra med. Jag m\u00e5ste f\u00e5 ig\u00e5ng ett tempo ja r\u00e4tt tempo f\u00f6r att det skall flyta och nu g\u00f6r det det. S\u00e5 mer till l\u00f6rdag s\u00f6ndag igen.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/01\/wlEmoticon-openmouthedsmile-13.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/01\/wlEmoticon-smilewithtongueout-13.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/01\/wlEmoticon-openmouthedsmile-13.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/01\/wlEmoticon-sadsmile-10.png?w=640&#038;ssl=1\"> (natten ig\u00e5r)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt kom ig\u00e5ng idag till 11:10 men vaknade redan till nio tiden d\u00e5 grannen gick ig\u00e5ng att stampa takten. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-14-1-2021-2009\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-17242","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-4u6","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/17242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=17242"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/17242\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=17242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=17242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=17242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}