{"id":17482,"date":"2021-03-01T21:17:24","date_gmt":"2021-03-01T19:17:24","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=17482"},"modified":"2021-03-01T21:17:24","modified_gmt":"2021-03-01T19:17:24","slug":"mndag-1-3-2021-2009","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-1-3-2021-2009\/","title":{"rendered":"M&aring;ndag 1\/3-2021 20:09"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt inatt trodde att jag sov okey men inte heller. Kom ur s\u00e4ngen till 11:10 fick i&nbsp; mig frukosten och sedan satte jag ig\u00e5ng med romanen till ett tiden gick okey idag trotts att jag var r\u00e4tt tr\u00f6tt idag. K\u00f6rde den idag till 15:00 d\u00e5 jag la ner f\u00f6r dagen och sedan stack jag till tr\u00e4ningen till 16:00 tiden sedan hem igen mer om detta nedan. S\u00e5 hoppade stretchen idag och gick ig\u00e5ng med middagen. S\u00e5g en serie n\u00e4r jag \u00e5t idag och efter detta fick jag i mig en kopp kaffe med. S\u00e5 mer? N\u00e4 inget mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag men jag tappade farten helt idag och la ner gjorde inte allt idag tror jag hoppar till torsdag med om jag inte \u00e4r pigg vill s\u00e4ga. Om jag hoppar s\u00e5 k\u00f6r jag mer roman den dagen.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag och det gick bra trotts kass natt ja jag trodde att det var okey men det var det inte. Har gjort f\u00f6rsta personen idag ja n\u00e4stan har lite kvar att g\u00f6ra tills imonn sedan g\u00e5r jag ig\u00e5ng med n\u00e4sta.<\/p>\n<p><strong>MUSIK: <\/strong>Ja inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/03\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/03\/wlEmoticon-smilewithtongueout.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/03\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/03\/wlEmoticon-sadsmile.png?w=640&#038;ssl=1\"> (tr\u00e4ning)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt inatt trodde att jag sov okey men inte heller. Kom ur s\u00e4ngen till 11:10 fick i&nbsp; mig frukosten och sedan satte jag ig\u00e5ng med romanen till ett tiden &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-1-3-2021-2009\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-17482","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-4xY","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/17482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=17482"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/17482\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=17482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=17482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=17482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}