{"id":18929,"date":"2021-12-13T21:10:17","date_gmt":"2021-12-13T19:10:17","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=18929"},"modified":"2021-12-13T21:10:17","modified_gmt":"2021-12-13T19:10:17","slug":"mndag-13-12-2021-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-13-12-2021-2003\/","title":{"rendered":"M&aring;ndag 13\/12-2021 20:03"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt kom ig\u00e5ng idag till 11:10 \u00e4ven om grannen v\u00e4ckte mig igen till tidigt. S\u00e5 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen igen. K\u00f6rde den idag till 14:20 sedan stack jag till tr\u00e4ningen till 15:00 sedan hem igen gick ig\u00e5ng med middagen och s\u00e5g tv\u00e5 avsnitt av samma serie idag n\u00e4r jag \u00e5t. Efter detta fick jag&nbsp; i mig en kopp kaffe. S\u00e5 mer? N\u00e4 inget mer idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick bra idag g\u00e5r b\u00e4ttre till m\u00e5ndag \u00e4n till torsdag tar l\u00e4ngre tid med torsdags passet \u00e4n idag men det gick bra idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag p\u00e5 denna punkt med och det gick bra idag med lite segt idag men det gick bra idag med hoppas att jag kan h\u00e5lla detta uppe nu ett tag.<\/p>\n<p><strong>MUSIK: <\/strong>Ja inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/12\/wlEmoticon-openmouthedsmile-12.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/12\/wlEmoticon-smilewithtongueout-12.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/12\/wlEmoticon-openmouthedsmile-12.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2021\/12\/wlEmoticon-smile-7.png?w=640&#038;ssl=1\"> (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt kom ig\u00e5ng idag till 11:10 \u00e4ven om grannen v\u00e4ckte mig igen till tidigt. S\u00e5 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen igen. K\u00f6rde &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-13-12-2021-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-18929","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-4Vj","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/18929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=18929"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/18929\/revisions"}],"predecessor-version":[{"id":18930,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/18929\/revisions\/18930"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=18929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=18929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=18929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}