{"id":19162,"date":"2022-01-24T21:14:35","date_gmt":"2022-01-24T19:14:35","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=19162"},"modified":"2022-01-24T21:14:35","modified_gmt":"2022-01-24T19:14:35","slug":"mndag-24-1-2022-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-24-1-2022-2001\/","title":{"rendered":"M&aring;ndag 24\/1-2022 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en helt okey natt inatt somnade som jag skulle ig\u00e5r och sov sedan \u00e4nda tills 10:40 tiden sedan ringde mobilen till 10:45 och jag kom ur s\u00e4ngen till 11:00 idag. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen idag till 12:30 tiden gick r\u00e4tt bra idag inte helt perfekt men okey. S\u00e5 k\u00f6rde sedan detta fram till 14:30 d\u00e5 jag la ner f\u00f6r dagen. Sedan till 15:00 stack jag till tr\u00e4ningen och sedan hem igen. S\u00e5 mer? Jo jag gick ig\u00e5ng med middagen och s\u00e5g en serie idag n\u00e4r jag \u00e5t. Efter detta fick jag i mig en kopp kaffe. S\u00e5 mer? N\u00e4 inget mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn. Hoppas p\u00e5 bra natt igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick bra ett tag sedan tappade jag farten och la ner. Jag har en dag ja natt bra s\u00f6mn beh\u00f6ver mer \u00e4n en natt f\u00f6r att kunna k\u00f6ra fullt igen. Har de senaste fem dagarna i alla fall kass s\u00f6mn s\u00e5 det r\u00e4cker inte med en dag m\u00e5ste f\u00e5 mer.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag och det gick r\u00e4tt okey kom p\u00e5 en del men inte massor men en bra dag \u00e4nd\u00e5 idag hoppas p\u00e5 samma imonn.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/01\/wlEmoticon-openmouthedsmile-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/01\/wlEmoticon-smilewithtongueout-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/01\/wlEmoticon-openmouthedsmile-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/01\/wlEmoticon-smile-7.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en helt okey natt inatt somnade som jag skulle ig\u00e5r och sov sedan \u00e4nda tills 10:40 tiden sedan ringde mobilen till 10:45 och jag kom ur s\u00e4ngen till 11:00 idag. Fick i &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-24-1-2022-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-19162","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-4Z4","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=19162"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19162\/revisions"}],"predecessor-version":[{"id":19163,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19162\/revisions\/19163"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=19162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=19162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=19162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}