{"id":19468,"date":"2022-03-19T21:11:12","date_gmt":"2022-03-19T19:11:12","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=19468"},"modified":"2022-03-19T21:11:12","modified_gmt":"2022-03-19T19:11:12","slug":"lrdag-19-3-2022-2000","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-19-3-2022-2000\/","title":{"rendered":"L&ouml;rdag 19\/3-2022 20:00"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en okey natt inatt kom ig\u00e5ng dag till 10:00 kom ur s\u00e4ngen till 11:10 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng idag med romanen k\u00f6rde fram till 14:30 d\u00e5 jag gick ig\u00e5ng med tr\u00e4ningsmaten efter detta till 15:00 gick jag ig\u00e5ng med middagen hade idag kyckling ben och pommes och s\u00e5g nya beck idag p\u00e5 c-more n\u00e4r jag \u00e5t. S\u00e5 mer? Jo jag fick i mig en kopp kaffe med efter middagen. S\u00e5 mer? N\u00e4 h\u00e4nde inte mycket idag bara att jag fick ig\u00e5ng romanen igen och jag var inte tr\u00f6tt efter tv\u00e5 tabletter heller. Om jag \u00e4r tr\u00f6tt beror p\u00e5 hur jag sover under natten inte p\u00e5 tabletterna s\u00e5 jag kommer ta tv\u00e5 f\u00f6r att sova b\u00e4ttre hoppas jag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag och det gick bra idag jag var pigg idag n\u00e4r jag vaknade till tio tiden och sedan k\u00f6rde jag p\u00e5 fram till 14:30 det \u00e4r mycket fram och tillbaks nu jag l\u00e4gger till notiser jag har lagt till innan men inte gjort s\u00e5 jag m\u00e5ste kolla upp allt innan jag kan skriva igen. Men det gick bra idag och jag kom ig\u00e5ng som jag skulle. S\u00e5 en bra dag idag.<\/p>\n<p><strong>MUSIK: <\/strong>Ja inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/03\/wlEmoticon-openmouthedsmile-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/03\/wlEmoticon-smilewithtongueout-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/03\/wlEmoticon-openmouthedsmile-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/03\/wlEmoticon-smile-7.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en okey natt inatt kom ig\u00e5ng dag till 10:00 kom ur s\u00e4ngen till 11:10 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng idag med romanen k\u00f6rde fram till 14:30 d\u00e5 jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-19-3-2022-2000\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-19468","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-540","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=19468"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19468\/revisions"}],"predecessor-version":[{"id":19469,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19468\/revisions\/19469"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=19468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=19468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=19468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}