{"id":19478,"date":"2022-03-21T21:22:13","date_gmt":"2022-03-21T19:22:13","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=19478"},"modified":"2022-03-21T21:22:13","modified_gmt":"2022-03-21T19:22:13","slug":"mndag-21-3-2022-2012","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-21-3-2022-2012\/","title":{"rendered":"M&aring;ndag 21\/3-2022 20:12"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt sov okey fram till tidigt d\u00e5 jag var uppe p\u00e5 toan sedan kom jag ur s\u00e4ngen till 10:45 idag r\u00e4tt pigg idag med bra. S\u00e5 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen till 12:30 idag k\u00f6rde till 14:30 idag d\u00e5 jag la ner f\u00f6r dagen. S\u00e5 till 15:00 stack jag till tr\u00e4ningen och sedan hem igen. Gick ig\u00e5ng med middagen hade idag k\u00f6ttbullar och spagetti och s\u00e5g tv\u00e5 avsnitt av samma serie idag. Efter detta fick jag&nbsp; i mig en kopp kaffe. S\u00e5 sedan har jag best\u00e4mt mig f\u00f6r att ta bort McAfee imonn och k\u00f6ra skannern p\u00e5 F-Secure&nbsp; imonn s\u00e5 f\u00e5r vi se hur l\u00e5ng tid detta tar jag hoppas p\u00e5 tre fyra fem timmar d\u00e5 vet jag att det \u00e4r fel p\u00e5 McAfee men mer om detta imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde inte allt idag det var fullt med folk och s\u00e5 var det reparat\u00f6rer d\u00e4r och jag orkade inte v\u00e4nta p\u00e5 detta idag s\u00e5 jag stack hem igen.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag och det gick bra idag fick till okey kan putsa p\u00e5 det men okey idag p\u00e5 det hela stora en bra dag idag.<\/p>\n<p><strong>MUSIK: <\/strong>Ja inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/03\/wlEmoticon-openmouthedsmile-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/03\/wlEmoticon-smilewithtongueout-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/03\/wlEmoticon-openmouthedsmile-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/03\/wlEmoticon-smile-9.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt okey natt inatt sov okey fram till tidigt d\u00e5 jag var uppe p\u00e5 toan sedan kom jag ur s\u00e4ngen till 10:45 idag r\u00e4tt pigg idag med bra. S\u00e5 fick i &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-21-3-2022-2012\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-19478","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-54a","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=19478"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19478\/revisions"}],"predecessor-version":[{"id":19479,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/19478\/revisions\/19479"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=19478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=19478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=19478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}