{"id":198,"date":"2009-01-12T23:51:16","date_gmt":"2009-01-12T20:51:16","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=198"},"modified":"2009-01-12T23:51:16","modified_gmt":"2009-01-12T20:51:16","slug":"mndag-121-2009-2141","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-121-2009-2141\/","title":{"rendered":"M&aring;ndag 12\/1-2009 21:41"},"content":{"rendered":"<p><strong>DAG: <\/strong>Japp natten d\u00e5 ja, total kass natt den s\u00e4msta p\u00e5 mycket l\u00e4nge. Tog den starka tabletten ig\u00e5r och la mig som jag brukar, men somnade inte s\u00e5 l\u00e4tt. Och n\u00e4r jag v\u00e4l somnade s\u00e5 vaknade jag med en tio minuters mellan rum, detta p\u00e5 gick hela natten fram till elva d\u00e5 jag gick upp. S\u00e5 det var en dyng natt, och somn vanligt n\u00e4r jag inte sover s\u00e5 kall svettades jag hela natten. S\u00e5 ingen bra start p\u00e5 dan inte. Men kom upp och fick i mig frukosten och vid ett startade jag med lunchen. Som idag smakade illa, men jag proppade i mig den \u00e4nd\u00e5. S\u00e5 sedan blev klockan fyra och jag drog till tr\u00e4ningen. Hem och stretch middag p\u00e5 det och lite mythbusters p\u00e5 teven. Japp det var nog allt idag det. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Japp k\u00f6rde p\u00e5 idag men jag s\u00e4nkte p\u00e5 ett par grejor idag. K\u00e4nner av axlen idag med s\u00e5 jag tror det inte g\u00e5r bort till torsdag. Det betyder att jag skippar ryggen denna veckan med. Det har g\u00e5tt \u00f6ver till sidan nu fram\u00e5t \u00e4r n\u00e4stan helt borta, ja axeln allts\u00e5. N\u00e4sta vecka s\u00e5 skall det nog vara okey igen, hoppas jag. <\/p>\n<p><strong>NOVELL: <\/strong>Japp k\u00f6r igen imonn d\u00e5, skall nog bli klar med den till n\u00e4sta vecka tror jag om allt g\u00e5r som det skall. P\u00e5 onsdag skall jag till min lille kompis s\u00e5 den dan g\u00e5r bort. <\/p>\n<p>Jaha s\u00e5 blir det tv\u00e4tt p\u00e5 l\u00f6rdag denna veckan fr\u00e5n 11:00-14:00 fick ingen annan tid. N\u00e4e nu \u00e4r det dags att s\u00e4ga Tjingeling! \ud83d\ude00 \ud83d\ude1b \ud83d\ude00 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Japp natten d\u00e5 ja, total kass natt den s\u00e4msta p\u00e5 mycket l\u00e4nge. Tog den starka tabletten ig\u00e5r och la mig som jag brukar, men somnade inte s\u00e5 l\u00e4tt. Och n\u00e4r jag v\u00e4l somnade s\u00e5 vaknade jag med en tio &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-121-2009-2141\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-3c","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}