{"id":20005,"date":"2022-06-29T20:22:42","date_gmt":"2022-06-29T18:22:42","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20005"},"modified":"2022-06-29T20:22:42","modified_gmt":"2022-06-29T18:22:42","slug":"onsdag-29-6-2022-2007","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-29-6-2022-2007\/","title":{"rendered":"Onsdag 29\/6-2022 20:07"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en helt okey natt inatt ingen som st\u00f6rde och jag sov helt okey fram till sex tiden kom ur s\u00e4ngen till 11:00 fick i mig frukosten&nbsp; och s\u00e5 satte jag ig\u00e5ng med romanen idag tillslut igen. Mer om detta nedan. S\u00e5 sedan till 14:45 gick jag ig\u00e5ng med tr\u00e4ningen idag stack till gymmet och k\u00f6rde sedan hem igen. Och mer om detta nedan. S\u00e5 sedan hem igen och gick ig\u00e5ng med middagen hade idag k\u00f6ttbullar och spagetti som vanligt p\u00e5 gymdagar n\u00e4r det andra tagit slut. S\u00e5g idag tv\u00e5 avsnitt av samma serie n\u00e4r jag \u00e5t idag. Efter detta fick jag i mig tv\u00e5 koppar kaffe med. S\u00e5 mer? N\u00e4 inget mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag igen och jag var pigg idag efter att jag hade g\u00e5tt upp s\u00e5 en bra dag idag. Och det \u00e4r nu \u00f6ver en m\u00e5nad sedan jag k\u00f6rde p\u00e5 gymmet s\u00e5 jag tror att onsdagar kommer g\u00e5 bra.<\/p>\n<p><strong>ROMAN: <\/strong>Ja lite sv\u00e5rt att g\u00e5 ig\u00e5ng idag men tillslut gick jag ig\u00e5ng och det gick bra idag \u00e4ven om det var lite kort idag gick ig\u00e5ng idag till ett tiden fram till tv\u00e5. En bra dag idag.<\/p>\n<p><strong>MUISK: <\/strong>Ja inget h\u00e4r idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/06\/wlEmoticon-openmouthedsmile-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/06\/wlEmoticon-smilewithtongueout-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/06\/wlEmoticon-openmouthedsmile-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/06\/wlEmoticon-smile-7.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en helt okey natt inatt ingen som st\u00f6rde och jag sov helt okey fram till sex tiden kom ur s\u00e4ngen till 11:00 fick i mig frukosten&nbsp; och s\u00e5 satte jag ig\u00e5ng med &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-29-6-2022-2007\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-20005","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5cF","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20005"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20005\/revisions"}],"predecessor-version":[{"id":20006,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20005\/revisions\/20006"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}