{"id":20053,"date":"2022-07-09T19:50:36","date_gmt":"2022-07-09T17:50:36","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20053"},"modified":"2022-07-09T19:50:36","modified_gmt":"2022-07-09T17:50:36","slug":"lrdag-9-7-2022-1933","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-9-7-2022-1933\/","title":{"rendered":"L&ouml;rdag 9\/7-2022 19:33"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en okey natt inatt kom ig\u00e5ng idag till \u00e5tta tiden kom sedan ur s\u00e4ngen till 11:10. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen till 12:30 idag k\u00f6rde till 14:20 idag. Sedan gick jag ig\u00e5ng med tr\u00e4ningsmaten gjorde den och sedan gick jag ig\u00e5ng med middagen hade idag kyckling ben med pommes. Jag gick idag ig\u00e5ng med att steka benen och gl\u00f6mde d\u00e5 att g\u00e5 ig\u00e5ng med pommes. S\u00e5 benen var klara n\u00e4r jag uppt\u00e4ckte att jag inte hade satt ig\u00e5ng ugnen. Jag st\u00e4llde ner v\u00e4rmen och gick ig\u00e5ng med pommes p\u00e5 h\u00f6gsta v\u00e4rmen och fick klart pommes och satte mig sedan att \u00e4ta. S\u00e5 efter detta fick jag i mig tv\u00e5 koppar kaffe. Jag s\u00e5g en serie idag n\u00e4r jag \u00e5t ett nytt avsnitt. S\u00e5 mer? N\u00e4 inget mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja inget idag men till m\u00e5ndag igen och sedan till onsdag jag hoppas att grannarna h\u00e5ller sig lugna s\u00e5 kommer det g\u00e5 bra hoppas jag.<\/p>\n<p><strong>ROMAN: <\/strong>ja k\u00f6rde idag och det gick bra idag lite segt f\u00f6r grannarna l\u00e4t och jag fick ta p\u00e5 musik i lurarna f\u00f6r att kunna k\u00f6ra idag. Men det gick bra idag och jag hoppas att jag kan k\u00f6ra imonn igen.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/07\/wlEmoticon-openmouthedsmile-7.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/07\/wlEmoticon-smilewithtongueout-7.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/07\/wlEmoticon-openmouthedsmile-7.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/07\/wlEmoticon-smile-4.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en okey natt inatt kom ig\u00e5ng idag till \u00e5tta tiden kom sedan ur s\u00e4ngen till 11:10. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen till 12:30 idag k\u00f6rde till &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-9-7-2022-1933\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-20053","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5dr","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20053"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20053\/revisions"}],"predecessor-version":[{"id":20054,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20053\/revisions\/20054"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}