{"id":20160,"date":"2022-07-30T20:07:10","date_gmt":"2022-07-30T18:07:10","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20160"},"modified":"2022-07-30T20:07:10","modified_gmt":"2022-07-30T18:07:10","slug":"lrdag-30-7-2022-1944","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-30-7-2022-1944\/","title":{"rendered":"L&ouml;rdag 30\/7-2022 19:44"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en skit natt tog p\u00e5 h\u00f6rselpropparna och kunde inte sova alls l\u00e5g skit l\u00e4nge innan jag somnade ig\u00e5r. Vaknade till \u00e5tta tiden och kom ur s\u00e4ngen till 11:30 fick i mig frukosten och s\u00e5 la jag mig igen till 14:30 d\u00e5 morsan ringde l\u00e5g sedan till 15:20 innan jag kom ur s\u00e4gen och fick ig\u00e5ng middagen. Hade idag kebab och stripes med stark s\u00e5s p\u00e5. S\u00e5g en ny serie ja det \u00e4r en gammal men det kommer ut nya avsnitt nu till den s\u00e5g f\u00f6rsta avsnittet idag n\u00e4r jag \u00e5t. S\u00e5 efter detta fick jag i mig tv\u00e5 koppar kaffe med. S\u00e5 mer? N\u00e4 inget mer idag. S\u00e5 sedan kommer jobbet vid j\u00e4rnv\u00e4gen till n\u00e4sta vecka hela veckan s\u00e5 d\u00e5 kommer jag inte sova alls tror jag. Sedan g\u00e5r det ig\u00e5ng igen till den 14 till den 17 och sedan hela tiden fram till 29 tror jag att det var. S\u00e5 kass s\u00f6mn fram \u00f6ver och jag vet i fan om jag kan k\u00f6ra gymmet alls d\u00e5 vi f\u00e5r se hur det g\u00e5r med det. Jo jag skulle gjort tr\u00e4ningsmaten idag men det sket sig n\u00e4r jag sov s\u00e5 kasst s\u00e5 jag f\u00e5r g\u00f6ra imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja fr\u00e5gan \u00e4r om jag kan k\u00f6ra alls till n\u00e4sta vecka sedan beror det p\u00e5 hur mycket det l\u00e5ter sedan under natten lite r\u00e4cker f\u00f6r att jag inte kan sova alls.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag heller.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r heller. <\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/07\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/07\/wlEmoticon-smilewithtongueout-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/07\/wlEmoticon-openmouthedsmile-28.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/07\/wlEmoticon-sadsmile-19.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en skit natt tog p\u00e5 h\u00f6rselpropparna och kunde inte sova alls l\u00e5g skit l\u00e4nge innan jag somnade ig\u00e5r. Vaknade till \u00e5tta tiden och kom ur s\u00e4ngen till 11:30 fick i mig frukosten &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-30-7-2022-1944\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-20160","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5fa","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20160"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20160\/revisions"}],"predecessor-version":[{"id":20161,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20160\/revisions\/20161"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}