{"id":20171,"date":"2022-08-01T20:25:52","date_gmt":"2022-08-01T18:25:52","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20171"},"modified":"2022-08-01T20:25:52","modified_gmt":"2022-08-01T18:25:52","slug":"mndag-1-8-2022-2014","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-1-8-2022-2014\/","title":{"rendered":"M&aring;ndag 1\/8-2022 20:14"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en helt okey natt inatt kom ig\u00e5ng idag till 10:45 kom sedan ur s\u00e4gnen till 11:20 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag heller. Jag la mig p\u00e5 s\u00e4ngen idag och t\u00e4nkte jag sticker till tr\u00e4ningen idag men jag var f\u00f6r seg idag har inte sovit alls bra senaste veckan d\u00e5 min granne varit uppe hela natten. S\u00e5 en dag med s\u00f6mn r\u00e4cker inte f\u00f6r att g\u00e5 till tr\u00e4ngen idag s\u00e5 jag hoppade den idag. Hade trott att j\u00e4rnv\u00e4gen skulle g\u00e5 ig\u00e5ng inatt men det gjorde den inte. Men f\u00f6r m\u00e5nga dagar kass s\u00f6mn s\u00e5 sket det sig i alla fall. Jag l\u00e5g till 14:50 och sedan gav jag upp tr\u00e4ningen idag. S\u00e5 sedan till 16:30 gick jag ig\u00e5ng med middagen s\u00e5g en film idag men orkade inte se klart idag. Ser en annan dag. S\u00e5 fick i mig tv\u00e5 koppar kaffe idag efter middagen med. Mer? N\u00e4!<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja jag hoppar denna veckan s\u00e5 k\u00f6r jag igen till n\u00e4sta hoppas jag. Har nu tr\u00e4nat 16 veckor och skall h\u00f6ja igen till n\u00e4sta vecka igen. Ja jag skriver ner till n\u00e4sta vecka och h\u00f6jer sedan till n\u00e4sta veckan igen. Illa att jag missar men det g\u00e5r inte bara.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Ja inget h\u00e4r heller.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-smilewithtongueout.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-sadsmile.png?w=640&#038;ssl=1\"> (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-smile.png?w=640&#038;ssl=1\"> (natt)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en helt okey natt inatt kom ig\u00e5ng idag till 10:45 kom sedan ur s\u00e4gnen till 11:20 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag heller. Jag la &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-1-8-2022-2014\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-20171","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5fl","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20171"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20171\/revisions"}],"predecessor-version":[{"id":20172,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20171\/revisions\/20172"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}