{"id":20253,"date":"2022-08-17T20:16:32","date_gmt":"2022-08-17T18:16:32","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20253"},"modified":"2022-08-17T20:16:32","modified_gmt":"2022-08-17T18:16:32","slug":"onsdag-17-8-2022-2007","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-17-8-2022-2007\/","title":{"rendered":"Onsdag 17\/8-2022 20:07"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen och sov okey inatt vaknade till sju tiden och kom ur s\u00e4ngen till 11:10 fick i mig frukosten och s\u00e5 hade jag t\u00e4nkt att g\u00e5 ig\u00e5ng med romanen idag men jag tappade farten och la ner idag igen. S\u00e5 till 14:40 gjorde jag mig iordning f\u00f6r att g\u00e5 ig\u00e5ng med tr\u00e4ningen och stack till gymmet till 14:50 sedan hem igen. Gick ig\u00e5ng med middagen och s\u00e5g en film idag igen men jag s\u00e5g inte klart idag heller hade sett innan men s\u00e5g inte klart idag heller ser en annan dag. S\u00e5 efter detta fick jag i mig tv\u00e5 koppar kaffe. Och nu \u00e4r jag h\u00e4r och k\u00f6r bloggen. Mer? N\u00e4!<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag men det var en kille som k\u00f6rde samma redskap i tjugo minuter idag jag fick tillslut k\u00f6ra och jag tappade n\u00e4stan farten idag f\u00f6r detta. Hoppade en \u00f6vning idag igen.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r heller.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-smilewithtongueout-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-smile-6.png?w=640&#038;ssl=1\"> (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen och sov okey inatt vaknade till sju tiden och kom ur s\u00e4ngen till 11:10 fick i mig frukosten och s\u00e5 hade jag t\u00e4nkt att g\u00e5 ig\u00e5ng med romanen idag men jag tappade farten och la &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-17-8-2022-2007\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-20253","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5gF","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20253"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20253\/revisions"}],"predecessor-version":[{"id":20254,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20253\/revisions\/20254"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}