{"id":20273,"date":"2022-08-21T20:04:14","date_gmt":"2022-08-21T18:04:14","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20273"},"modified":"2022-08-21T20:04:14","modified_gmt":"2022-08-21T18:04:14","slug":"sndag-21-8-2022-1947","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-21-8-2022-1947\/","title":{"rendered":"S&ouml;ndag 21\/8-2022 19:47"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt har bankandet p\u00e5g\u00e5tt till och fr\u00e5n men \u00e4nd\u00e5 r\u00e4tt okey inatt. S\u00e5 kom ig\u00e5ng idag till sju tiden och sedan kom jag ur s\u00e4ngen till 11:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag igen. Men till 13:30 gick jag ig\u00e5ng med tr\u00e4ningsmaten gjorde inte den ig\u00e5r f\u00f6r jag gl\u00f6mde ta fram k\u00f6ttf\u00e4rsen ig\u00e5r fick g\u00f6ra idag. S\u00e5 efter detta s\u00e5 gick jag ig\u00e5ng med middagen till 15:30 tiden hade idag karr\u00e9er med stripes och s\u00e5g klart filmen idag. The greate wall vet inte hur det stavas men n\u00e5tt s\u00e5nt och den var okey men inte mer. S\u00e5 mer? N\u00e4 inget mer jo jag spelade lite spel idag p\u00e5 Stadia ett tag. Men inte s\u00e5 l\u00e4nge idag bara lite grann.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Inget idag men tills imonn om jag sover d\u00e5 vill s\u00e4ga jag hoppas att de inte bankar hela natten inatt s\u00e5 k\u00f6r jag igen tills imonn. Jag har packat idag och jag \u00e4r redo skall h\u00f6ja med n\u00e4sta vecka lite mer men inte s\u00e5 mycket \u00e4ven om vissa \u00f6kningar blir en \u00e5tta kilo eller n\u00e5tt s\u00e5nt men det g\u00e5r inte att g\u00f6ra annat s\u00e5.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r heller.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-smilewithtongueout-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile-20.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-smile-7.png?w=640&#038;ssl=1\"> (okey dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt har bankandet p\u00e5g\u00e5tt till och fr\u00e5n men \u00e4nd\u00e5 r\u00e4tt okey inatt. S\u00e5 kom ig\u00e5ng idag till sju tiden och sedan kom jag ur s\u00e4ngen till 11:00 fick i mig frukosten och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-21-8-2022-1947\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-20273","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5gZ","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20273"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20273\/revisions"}],"predecessor-version":[{"id":20274,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20273\/revisions\/20274"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}