{"id":20310,"date":"2022-08-29T20:24:52","date_gmt":"2022-08-29T18:24:52","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20310"},"modified":"2022-08-29T20:24:52","modified_gmt":"2022-08-29T18:24:52","slug":"mndag-29-8-2022-2012","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-29-8-2022-2012\/","title":{"rendered":"M&aring;ndag 29\/8-2022 20:12"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen inatt kom ig\u00e5ng idag till 6:30 sedan till 7:30 och kom ur s\u00e4ngen till 10:20 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag. Jo jag l\u00e5g till och fr\u00e5n fram till 14:30 och fick ont i nacken igen idag tog tabletter till 14:00 idag. S\u00e5 sedan till 14:45 stack jag till tr\u00e4ningen och sedan hem igen. Gick ig\u00e5ng med middagen som jag hade gl\u00f6mt att g\u00f6ra ig\u00e5r s\u00e5 jag fick steka k\u00f6ttbullar idag och spagetti s\u00e5g sedan ett avsnitt av samma serie idag n\u00e4r jag \u00e5t. Och efter detta fick jag i mig tv\u00e5 koppar kaffe med. Mer? Jo nacken jag fick mer ont n\u00e4r jag l\u00e5g idag och jag hade ont \u00e4ven p\u00e5 gymmet idag inte s\u00e5 farligt men \u00e4nd\u00e5 ont. S\u00e5 mer? N\u00e4 inget mer idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja idag tog det tid att k\u00f6ra jag kom till 16:20 innan jag var klar idag. Kan vara nacken eller att jag inte var s\u00e5 pigg heller. Men jag gjorde allt idag \u00e4ven om det var lite segt idag. Kanske nacken med.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Ja inget h\u00e4r heller.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-smilewithtongueout-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-sadsmile-20.png?w=640&#038;ssl=1\"> (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen inatt kom ig\u00e5ng idag till 6:30 sedan till 7:30 och kom ur s\u00e4ngen till 10:20 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-29-8-2022-2012\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-20310","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5hA","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20310"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20310\/revisions"}],"predecessor-version":[{"id":20311,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20310\/revisions\/20311"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}