{"id":20320,"date":"2022-08-31T20:23:07","date_gmt":"2022-08-31T18:23:07","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20320"},"modified":"2022-08-31T20:23:07","modified_gmt":"2022-08-31T18:23:07","slug":"onsdag-31-8-2022-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-31-8-2022-2001\/","title":{"rendered":"Onsdag 31\/8-2022 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och lite sm\u00e5tt ljud har kommit fr\u00e5n j\u00e4rnv\u00e4gen de \u00e4r inte klara \u00e4nnu s\u00e5 det kommer nog l\u00e5ta ett par m\u00e5nader till innan det \u00e4r klart. S\u00e5 en r\u00e4tt kass natt inatt kom ig\u00e5ng idag till sju sedan kom jag ur s\u00e4ngen till 10:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag igen. Jag l\u00e5g mest men jag hade ont i nacken med s\u00e5 jag l\u00e5g bara korta stunder idag. Och jag fick ta tabletter till 14:30 idag igen gick inte utan idag heller. S\u00e5 sedan till 14:50 stack jag till tr\u00e4ningen och sedan hem igen. Gick ig\u00e5ng med middagen och s\u00e5g en serie idag n\u00e4r jag \u00e5t. Sedan fick jag i mig tv\u00e5 koppar kaffe. Och mer? N\u00e4 inget mer. Jo morsan ringde idag hon har haft lite sv\u00e5rt att ringa mig hon gl\u00f6mmer av numret men idag fick jag dit det igen. Hon ligger inne p\u00e5 sjukhus har hj\u00e4rtsvikt sa de och fick mer morfin idag. Jag vet inte vad de kan g\u00f6ra \u00e5t detta men hon ringer igen med mera info hoppas jag. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde allt idag och det gick bra lite sen men det brukar jag vara p\u00e5 onsdagar d\u00e5 jag k\u00f6r armar med mera tar l\u00e4ngre tid att k\u00f6ra \u00e4n m\u00e5ndag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-smilewithtongueout-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/08\/wlEmoticon-sadsmile-22.png?w=640&#038;ssl=1\"> (natt)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och lite sm\u00e5tt ljud har kommit fr\u00e5n j\u00e4rnv\u00e4gen de \u00e4r inte klara \u00e4nnu s\u00e5 det kommer nog l\u00e5ta ett par m\u00e5nader till innan det \u00e4r klart. S\u00e5 en r\u00e4tt kass natt inatt kom &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-31-8-2022-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-20320","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5hK","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20320"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20320\/revisions"}],"predecessor-version":[{"id":20321,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20320\/revisions\/20321"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}