{"id":20561,"date":"2022-10-19T20:17:09","date_gmt":"2022-10-19T18:17:09","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=20561"},"modified":"2022-10-19T20:17:09","modified_gmt":"2022-10-19T18:17:09","slug":"onsdag-19-10-2022-2008","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-19-10-2022-2008\/","title":{"rendered":"Onsdag 19\/10-2022 20:08"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och jag vaknade tidigt idag igen redan till sex tiden kom jag ig\u00e5ng idag. Kom ur s\u00e4ngen till 9:10 var d\u00e5 uppe och duschade sedan la jag mig igen till 9:45 d\u00e5 jag var inne och borstade t\u00e4nderna sedan stack jag till tandl\u00e4karen till 10:00 kom in 10:30 lite efter idag han var lite sen idag. Sedan hem igen och det tog till 14:00 innan bed\u00f6vningen sl\u00e4ppte idag fick i mig en macka till 12:30 d\u00e5 hade den inte sl\u00e4ppt \u00e4nnu. S\u00e5 sedan till 14:50 stack jag till tr\u00e4ningen och idag gav jag upp jag hade ont i h\u00f6ften och det gjorde r\u00e4tt ont jag vet inte om det \u00e4r psoriasisartriten eller n\u00e5tt annat men jag gav upp idag och gick hem igen. S\u00e5 sedan fick jag&nbsp; i mig maten och s\u00e5 tv\u00e5 koppar kaffe med. Mer? N\u00e4 inget mer idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde en stund och la ner f\u00e5r ont varje g\u00e5ng jag b\u00f6jer mig ner s\u00e5 jag la ner idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja inget h\u00e4r idag.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling!&nbsp; <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/10\/wlEmoticon-openmouthedsmile-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/10\/wlEmoticon-smilewithtongueout-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/10\/wlEmoticon-openmouthedsmile-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2022\/10\/wlEmoticon-sadsmile-18.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och jag vaknade tidigt idag igen redan till sex tiden kom jag ig\u00e5ng idag. Kom ur s\u00e4ngen till 9:10 var d\u00e5 uppe och duschade sedan la jag mig igen till 9:45 d\u00e5 jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-19-10-2022-2008\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-20561","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5lD","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=20561"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20561\/revisions"}],"predecessor-version":[{"id":20562,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/20561\/revisions\/20562"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=20561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=20561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=20561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}