{"id":21250,"date":"2023-03-03T20:58:20","date_gmt":"2023-03-03T18:58:20","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=21250"},"modified":"2023-03-03T20:58:20","modified_gmt":"2023-03-03T18:58:20","slug":"fredag-3-3-2023-1945","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-3-3-2023-1945\/","title":{"rendered":"Fredag 3\/3-2023 19:45"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen kom ig\u00e5ng idag till sex tiden kom sedan ur s\u00e4ngen till 10:20 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag igen. Jo till 13:30 tiden stack jag till centralstationen och tog foto till nya k\u00f6rkortet som jag sedan skickade in n\u00e4r jag kom hem igen p\u00e5 postl\u00e5dan. S\u00e5 sedan gick jag ig\u00e5ng med middagen hade idag wok igen med karr\u00e9er och pasta och gr\u00f6nsaker. S\u00e5g en serie n\u00e4r jag \u00e5t idag och efter detta fick jag i&nbsp; mig tv\u00e5 koppar kaffe med. Jo jag var och handlade med och idag gl\u00f6mde jag k\u00f6ttbullar m\u00e5ste ut imonn och k\u00f6pa detta annars har jag inget till tr\u00e4ningsmaten. Det \u00e4r som de s\u00e4ger det man inte har i huvudet m\u00e5sta man ha i benen. S\u00e5 mer? Jo jag gick&nbsp; ig\u00e5ng med skannern idag p\u00e5 b\u00e5da datorerna och jag tror inte att det hinner idag s\u00e5 jag f\u00e5r stanna och k\u00f6ra sedan imonn igen. Nu kommer jag inte p\u00e5 mer att s\u00e4ga s\u00e5 jag s\u00e4ger hej f\u00f6r idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja inget idag p\u00e5 denna punkt.<\/p>\n<p><strong>ROMAN: <\/strong>Och nej inget h\u00e4r heller idag.<\/p>\n<p><strong>MUSIK: <\/strong>Och nej inget h\u00e4r heller idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/03\/wlEmoticon-openmouthedsmile-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/03\/wlEmoticon-smilewithtongueout-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/03\/wlEmoticon-openmouthedsmile-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/03\/wlEmoticon-smile.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen kom ig\u00e5ng idag till sex tiden kom sedan ur s\u00e4ngen till 10:20 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag igen. &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-3-3-2023-1945\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-21250","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5wK","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/21250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=21250"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/21250\/revisions"}],"predecessor-version":[{"id":21251,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/21250\/revisions\/21251"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=21250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=21250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=21250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}