{"id":21271,"date":"2023-03-07T20:52:20","date_gmt":"2023-03-07T18:52:20","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=21271"},"modified":"2023-03-07T20:52:20","modified_gmt":"2023-03-07T18:52:20","slug":"tisdag-7-3-2023-1945","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/tisdag-7-3-2023-1945\/","title":{"rendered":"Tisdag 7\/\/3-2023 19:45"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen kom ig\u00e5ng till fem tiden inatt upp p\u00e5 toan och sedan kom jag ur s\u00e4ngen till 10:20 tiden. Fick i mig frukosten och sedan har jag inte gjort n\u00e5tt idag igen. Jo jag har k\u00f6rt stretchen tv\u00e5 g\u00e5nger idag annars inte n\u00e5tt idag igen. Men mer om detta nedan. S\u00e5 sedan till 14:30 tiden gick jag ig\u00e5ng med middagen ja jag gick ig\u00e5ng med satte inte ig\u00e5ng f\u00f6rr\u00e4n till 15:00. Hade wok idag igen och s\u00e5g tv\u00e5 avsnitt av samma serie idag n\u00e4r jag \u00e5t. Och efter detta fick jag i mig tv\u00e5 koppar kaffe igen. Ja sedan var det inget mer idag ses igen imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag tv\u00e5 g\u00e5nger rygg stretchen igen idag ja jag la till en g\u00e5ng p\u00e5 den idag till 19:00 innan k\u00f6rde jag till 13:00 s\u00e5 jag k\u00f6r tv\u00e5 g\u00e5nger nu per dag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag p\u00e5 denna punkt.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/03\/wlEmoticon-openmouthedsmile-6.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/03\/wlEmoticon-smilewithtongueout-6.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/03\/wlEmoticon-openmouthedsmile-6.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/03\/wlEmoticon-sadsmile-5.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen kom ig\u00e5ng till fem tiden inatt upp p\u00e5 toan och sedan kom jag ur s\u00e4ngen till 10:20 tiden. Fick i mig frukosten och sedan har jag inte &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/tisdag-7-3-2023-1945\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-21271","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5x5","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/21271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=21271"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/21271\/revisions"}],"predecessor-version":[{"id":21272,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/21271\/revisions\/21272"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=21271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=21271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=21271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}