{"id":22525,"date":"2023-11-01T21:27:39","date_gmt":"2023-11-01T19:27:39","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=22525"},"modified":"2023-11-01T21:27:39","modified_gmt":"2023-11-01T19:27:39","slug":"onsdag-1-11-2023-2017","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-1-11-2023-2017\/","title":{"rendered":"Onsdag 1\/11-2023 20:17"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en lite kass natt inatt somnade sent inatt och kom sedan ig\u00e5ng idag till sex tiden och s\u00e5 till nio tiden kom sedan ur s\u00e4ngen till 10:10 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen idag till 11:30 tiden k\u00f6rde idag till 14:00 igen och s\u00e5 till 15:00 stack jag till gymmet och sedan hem igen. Gick ig\u00e5ng med middagen och s\u00e5g ett avsnitt av samma serie idag det \u00e4r en mini serie i \u00e5tta delar. Efter detta fick jag i mig tv\u00e5 koppar kaffe igen. Jo idag fick jag veta att de kommer byta elm\u00e4taren V 45-56 tar en tjugo minuter utan str\u00f6m ja kommer inte p\u00e5 mer idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde inte allt idag var f\u00f6r mycket folk idag igen s\u00e5 jag hoppade en \u00f6vning idag men annars gick det lite tr\u00f6gt idag men lite kass natt s\u00e5.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag och det gick bra \u00e4ven om jag tappade farten lite p\u00e5 slutet idag kom inte p\u00e5 s\u00e5 mycket idag heller.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/11\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/11\/wlEmoticon-smilewithtongueout.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/11\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/11\/wlEmoticon-sadsmile.png?w=640&#038;ssl=1\"> (natt) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2023\/11\/wlEmoticon-smile.png?w=640&#038;ssl=1\"> (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en lite kass natt inatt somnade sent inatt och kom sedan ig\u00e5ng idag till sex tiden och s\u00e5 till nio tiden kom sedan ur s\u00e4ngen till 10:10 tiden fick i mig frukosten &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-1-11-2023-2017\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-22525","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5Rj","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=22525"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22525\/revisions"}],"predecessor-version":[{"id":22526,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22525\/revisions\/22526"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=22525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=22525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=22525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}