{"id":2270,"date":"2011-11-14T22:59:44","date_gmt":"2011-11-14T20:59:44","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=2270"},"modified":"2011-11-14T22:59:44","modified_gmt":"2011-11-14T20:59:44","slug":"mndag-1411-2011-2149","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-1411-2011-2149\/","title":{"rendered":"M&aring;ndag 14\/11-2011 21:49"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja, somnade till tolv tiden ig\u00e5r och sov sedan fram till tio tiden men l\u00e5g kvar \u00e4nda till halv tolv innan jag kom ur s\u00e4ngen. Fick i mig frukosten och s\u00e5 skulle jag ha st\u00e4dat spisen men gl\u00f6mde av det idag. Ist\u00e4llet s\u00e5 gick jag loss p\u00e5 musiken, k\u00f6rde av och till fram till tre tiden idag. S\u00e5 sedan till fyra s\u00e5 drog jag till tr\u00e4ningen tr\u00e4nade sedan hem och stretchade och s\u00e5 middag p\u00e5 det idag. Idag var det gott men vet inte hur l\u00e4nge jag tycker detta har g\u00e5tt p\u00e5 gr\u00e4dds\u00e5s igen det var nog \u00f6ver tre eller fyra m\u00e5nader sedan jag hade det. S\u00e5 s\u00e5g p\u00e5 gaget show n\u00e4r jag \u00e5t mer? Jo skall ut imonn och handla lite mat s\u00e5 jag m\u00e5ste ut innan jag g\u00e5r ig\u00e5ng med middagen. S\u00e5 mer? Jo jag vann ju lite om ni inte s\u00e5g det ig\u00e5r s\u00e5 s\u00e4ger jag det idag 21:- sp\u00e4nn la in en dubbel rad med lotto ig\u00e5r f\u00e5r se till onsdag hur det g\u00e5r med det. S\u00e5 mer? N\u00e4 inte mer idag brukar vara lite tunt p\u00e5 tr\u00e4ningsdagar s\u00e5 \u00e4ven idag men jag kommer igen imonn med mer.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja tr\u00e4ningen gick bra idag s\u00e5 \u00e4ven l\u00f6pbandet s\u00e5 bra tr\u00e4ning idag. <\/p>\n<p><strong>ROMAN: <\/strong>Ja vi f\u00e5r se tills imonn hur det g\u00e5r men det startar som vanligt med bra s\u00f6mn s\u00e5 vi hoppas p\u00e5 det s\u00e5 f\u00e5r vi se hur det g\u00e5r imonn.<\/p>\n<p><strong>MUSIK: <\/strong>Ja idag s\u00e5 fick jag g\u00e5 igenom ackorden igen hade inte kolla p\u00e5 alla men nu gick det b\u00e4ttre och jag g\u00f6r bara 7 moll och vanliga skippar moll 7 kommer nog inte anv\u00e4nda dem \u00e4nd\u00e5. Har pillat lite med en l\u00e5t med idag kommit p\u00e5 lite men det beh\u00f6vs mer s\u00e5 det \u00e4r p\u00e5 g\u00e5ng.<\/p>\n<p>Jaha d\u00e5 \u00e4r det inte mer \u00e4n att s\u00e4ga Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2011\/11\/wlEmoticon-openmouthedsmile13.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2011\/11\/wlEmoticon-smilewithtongueout13.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2011\/11\/wlEmoticon-openmouthedsmile13.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja, somnade till tolv tiden ig\u00e5r och sov sedan fram till tio tiden men l\u00e5g kvar \u00e4nda till halv tolv innan jag kom ur s\u00e4ngen. Fick i mig frukosten och s\u00e5 skulle jag ha st\u00e4dat &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-1411-2011-2149\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2270","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-AC","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=2270"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2270\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=2270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=2270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=2270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}