{"id":22885,"date":"2024-01-10T21:08:39","date_gmt":"2024-01-10T19:08:39","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=22885"},"modified":"2024-01-10T21:08:39","modified_gmt":"2024-01-10T19:08:39","slug":"onsdag-10-1-2024-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-10-1-2024-2001\/","title":{"rendered":"Onsdag 10\/1-2024 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en okey natt inatt somnade som jag skulle inatt och kom sedan ig\u00e5ng idag till 9:20 tiden kom sedan ur s\u00e4ngen till 10:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen idag igen. K\u00f6rde den till 14:00 idag och sedan till 15:00 stack jag till gymmet och sedan hem igen. Fick ig\u00e5ng middagen och s\u00e5g ett avsnitt av nya ECHO p\u00e5 Disney+ idag n\u00e4r jag \u00e5t och efter detta fick jag i mig tv\u00e5 koppar kaffe igen. Mer? N\u00e4.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde allt idag p\u00e5 gymmet och allt gick bra idag med s\u00e5 en bra tr\u00e4ning idag igen.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha idag k\u00f6rde jag igen och det gick bra idag fick mycket gjort idag igen.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r igen idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/01\/wlEmoticon-openmouthedsmile-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/01\/wlEmoticon-smilewithtongueout-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/01\/wlEmoticon-openmouthedsmile-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/01\/wlEmoticon-smile-6.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en okey natt inatt somnade som jag skulle inatt och kom sedan ig\u00e5ng idag till 9:20 tiden kom sedan ur s\u00e4ngen till 10:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-10-1-2024-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-22885","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5X7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=22885"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22885\/revisions"}],"predecessor-version":[{"id":22886,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22885\/revisions\/22886"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=22885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=22885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=22885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}