{"id":22956,"date":"2024-01-24T21:11:02","date_gmt":"2024-01-24T19:11:02","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=22956"},"modified":"2024-01-24T21:11:02","modified_gmt":"2024-01-24T19:11:02","slug":"onsdag-24-1-2024-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-24-1-2024-2001\/","title":{"rendered":"Onsdag 24\/1-2024 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en bra natt inatt igen somnade som jag skulle och sov sedan till sex tiden kom sedan ur s\u00e4ngen till 10:45 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen igen idag till tolv tiden fram till 14:00 idag. Sedan till 14:50 tiden stack jag till gymmet och sedan hem igen. Fick ig\u00e5ng middagen och s\u00e5 efter detta fick jag i mig tv\u00e5 koppar kaffe igen. Ja det var nog allt f\u00f6r idag det ja. Men en bra dag och natt idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde idag men hoppade lite idag tappade farten helt idag p\u00e5 slutet och la ner.<\/p>\n<p><strong>ROMAN: <\/strong>Ja kom idag om underfund men det jag innan inte fattade och allt gick bra idag har kommit till sista personen och det \u00e4r r\u00e4tt mycket att g\u00f6ra nu och jag skrev sm\u00e5tt med p\u00e5 slutet.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget h\u00e4r heller.<\/p>\n<p>Jag s\u00e4ger Tjingeling!&nbsp; <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/01\/wlEmoticon-openmouthedsmile-23.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/01\/wlEmoticon-smilewithtongueout-23.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/01\/wlEmoticon-openmouthedsmile-23.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/01\/wlEmoticon-smile-18.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en bra natt inatt igen somnade som jag skulle och sov sedan till sex tiden kom sedan ur s\u00e4ngen till 10:45 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-24-1-2024-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-22956","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5Yg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=22956"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22956\/revisions"}],"predecessor-version":[{"id":22957,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/22956\/revisions\/22957"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=22956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=22956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=22956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}