{"id":23056,"date":"2024-02-12T21:24:47","date_gmt":"2024-02-12T19:24:47","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=23056"},"modified":"2024-02-12T21:24:47","modified_gmt":"2024-02-12T19:24:47","slug":"mndag-12-2-2024-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-12-2-2024-2003\/","title":{"rendered":"M&aring;ndag 12\/2-2024 20:03"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt och en kass s\u00e5dan inatt grannen snarkade igen och jag l\u00e5g l\u00e4nge innan jag tillslut somnade. Vaknade sedan till sex tiden sedan till \u00e5tta tiden och sedan till 10:45 tiden d\u00e5 jag kom ur s\u00e4ngen och fick i mig frukosten sedan gick jag ig\u00e5ng med romanen till 12:00 idag men efter kass natt s\u00e5 la jag ner till 13:30 idag. S\u00e5 sedan till 15:00 stack jag till gymmet och sedan hem igen. Det gick inte bra idag men mer om detta nedan. S\u00e5 sedan gick jag ig\u00e5ng med middagen och s\u00e5g f\u00e4rdig filmen jag s\u00e5g ig\u00e5r det \u00e4r bara film ett kommer tv\u00e5an en annan g\u00e5ng s\u00e5 efter detta fick jag i mig tv\u00e5 koppar kaffe igen. Ja och sedan var det inget mer idag tror jag visst n\u00e4. Jo jag best\u00e4llde tid till sjukgymnast till torsdag ville ha till l\u00e4kare men fanns inga tider att f\u00e5 s\u00e5 jag t\u00e4nkte tar detta ist\u00e4llet f\u00f6r l\u00e4karen eftersom jag vet vad jag har f\u00f6r fel p\u00e5 axeln.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag kom jag till gymmet och var seg som fan och t\u00e4nkte jag hoppar \u00f6vningar som g\u00f6r ont i axeln men jag hoppade allt med f\u00f6r jag tappade farten helt och la ner idag. Efter kass natt s\u00e5 la jag ner idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde tv\u00e5 sidor idag och sedan la jag ner och gav upp efter kass natt s\u00e5. Men lite fick jag \u00e4nd\u00e5 gjort idag s\u00e5 okey idag.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/02\/wlEmoticon-openmouthedsmile-11.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/02\/wlEmoticon-smilewithtongueout-11.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/02\/wlEmoticon-openmouthedsmile-11.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/02\/wlEmoticon-sadsmile-3.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt och en kass s\u00e5dan inatt grannen snarkade igen och jag l\u00e5g l\u00e4nge innan jag tillslut somnade. Vaknade sedan till sex tiden sedan till \u00e5tta tiden och sedan till 10:45 tiden d\u00e5 jag kom ur s\u00e4ngen och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-12-2-2024-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-23056","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-5ZS","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=23056"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23056\/revisions"}],"predecessor-version":[{"id":23057,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23056\/revisions\/23057"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=23056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=23056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=23056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}