{"id":23092,"date":"2024-02-19T21:15:12","date_gmt":"2024-02-19T19:15:12","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=23092"},"modified":"2024-02-19T21:15:12","modified_gmt":"2024-02-19T19:15:12","slug":"mndag-19-2-2024-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-19-2-2024-2003\/","title":{"rendered":"M&aring;ndag 19\/2-2024 20:03"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en okey natt inatt igen vaknade till sju tiden och kom sedan ur s\u00e4ngen till 10:30 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen till 12:00 idag k\u00f6rde den till 14:30 idag d\u00e5 jag gav upp f\u00f6r dagen och sedan stack&nbsp; jag till gymmet till 15:00 sedan hem igen och gick ig\u00e5ng med middagen och s\u00e5g idag tv\u00e5 avsnitt igen p\u00e5 samma serie och efter detta fick jag i mig tv\u00e5 koppar kaffe igen. Ja det var nog allt f\u00f6r idag tror jag visst ja.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde idag allt igen och jag hade inte ont i axeln idag jo lite men inte s\u00e5 mycket som innan s\u00e5 en bra dag idag \u00e4ven om jag var lite sen idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha k\u00f6rde idag och nu \u00e4r det inte s\u00e5 l\u00e5ngt kvar att k\u00f6ra men jag skall g\u00e5 igenom den igen och l\u00e4gga till lite till tror jag i alla fall kommer nog sluta p\u00e5 runt 290 sidor och det \u00e4r okey det b\u00f6r ge mellan 500 och 600 sidor i bokform tror jag i alla fall.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag p\u00e5 denna punkt.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/02\/wlEmoticon-openmouthedsmile-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/02\/wlEmoticon-smilewithtongueout-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/02\/wlEmoticon-openmouthedsmile-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2024\/02\/wlEmoticon-smile-15.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en okey natt inatt igen vaknade till sju tiden och kom sedan ur s\u00e4ngen till 10:30 tiden fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen till 12:00 idag k\u00f6rde &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-19-2-2024-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-23092","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-60s","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=23092"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23092\/revisions"}],"predecessor-version":[{"id":23093,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23092\/revisions\/23093"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=23092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=23092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=23092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}