{"id":23586,"date":"2024-05-22T20:22:42","date_gmt":"2024-05-22T18:22:42","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=23586"},"modified":"2024-05-22T20:22:42","modified_gmt":"2024-05-22T18:22:42","slug":"onsdag-22-5-2024-2008","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-22-5-2024-2008\/","title":{"rendered":"Onsdag 22\/5-2024 20:08"},"content":{"rendered":"\n<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en okey natt inatt sov okey fram till sex tiden kom sedan ur s\u00e4ngen till 9:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag jag skulle till l\u00e4karen till 11:00 s\u00e5 jag stack till 10:30 tiden sedan till l\u00e4karen till 11:00 och jag har inte hj\u00e4rtfel det \u00e4r h\u00f6gt blodtryck skall ta en test om ett tag d\u00e5 jag skall ha en m\u00e4tare p\u00e5 mig en dag s\u00e5 skall de se vad det ger. jag hade \u00f6ver 180 i tryck och det \u00e4r f\u00f6r h\u00f6gt det. S\u00e5 sedan stack jag hem och gick till gymmet till 15:00 idag och sedan hem igen. Fick ig\u00e5ng middagen och gl\u00f6mde kaffe idag igen. Jo s\u00e5 har mitt program slutat att fungera p\u00e5 min blogg p\u00e5 min hemsida jag m\u00e5ste l\u00e4gga upp f\u00f6r hand suck och jag tror inte jag kommer kunna fixa det heller suck.<\/p>\n\n\n\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde idag igen och jag gick igen idag och det gick bra idag med s\u00e5 nu vet jag att det inte \u00e4r hj\u00e4rtat i alla fall.<\/p>\n\n\n\n<p><strong>ROMAN: <\/strong>Jaha inget idag men tills imonn hoppas jag att jag kan k\u00f6ra igen.<\/p>\n\n\n\n<p><strong>MUSIK: <\/strong>N\u00e4 inget idag.<\/p>\n\n\n\n<p>Jag s\u00e4ger Tjingeling! <img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile with tongue out\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile\" src=\"\"> (natt) <img decoding=\"async\" alt=\"Sad smile\" src=\"\"> (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en okey natt inatt sov okey fram till sex tiden kom sedan ur s\u00e4ngen till 9:00 fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med inte n\u00e5tt idag jag skulle till &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-22-5-2024-2008\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-23586","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-68q","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=23586"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23586\/revisions"}],"predecessor-version":[{"id":23587,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23586\/revisions\/23587"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=23586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=23586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=23586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}