{"id":23712,"date":"2024-07-15T20:13:59","date_gmt":"2024-07-15T18:13:59","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=23712"},"modified":"2024-07-15T20:13:59","modified_gmt":"2024-07-15T18:13:59","slug":"mandag-15-7-2024-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mandag-15-7-2024-2003\/","title":{"rendered":"M\u00e5ndag 15\/7-2024 20:03"},"content":{"rendered":"\n<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt igen sov ett par timmar sedan l\u00e5g jag vaken l\u00e4nge och sov sedan ett tag till och sedan l\u00e5g jag vaken l\u00e4nge till 8:30 d\u00e5 jag kom ur s\u00e4ngen och fick i mig frukosten. Och sedan la jag mig igen fram till 14:00 d\u00e5 jag kom ur s\u00e4ngen och sedan till 15:00 stack jag till gymmet och sedan hem igen. Men om detta nedan. S\u00e5 gick ig\u00e5ng med middagen n\u00e4r jag kom hem och sedan efter detta fick jag i mig tv\u00e5 koppar kaffe igen. Jo jag tog blodtrycket men den hade kopplat ner sig och jag fick inget v\u00e4rde imorse men jag fick idag n\u00e4r jag tog det ikv\u00e4ll. S\u00e5 skall vi se hur jag sover inatt om jag m\u00e5ste \u00e4ndra p\u00e5 tabletterna i alla fall.<\/p>\n\n\n\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde allt idag men jag hoppade cykeln lite idag k\u00e4nde av foten och la ner efter en halvtimme eller n\u00e5tt s\u00e5nt fyrtiominuter kanske.<\/p>\n\n\n\n<p><strong>ROMAN: <\/strong>Jaha inget idag igen.<\/p>\n\n\n\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r heller idag.<\/p>\n\n\n\n<p>Jag s\u00e4ger Tjingeling! <img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile with tongue out\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Sad smile\" src=\"\">&nbsp;(natt) <img decoding=\"async\" alt=\"Smile\" src=\"\">&nbsp;(dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt igen sov ett par timmar sedan l\u00e5g jag vaken l\u00e4nge och sov sedan ett tag till och sedan l\u00e5g jag vaken l\u00e4nge till 8:30 d\u00e5 jag kom ur s\u00e4ngen &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mandag-15-7-2024-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-23712","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6as","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=23712"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23712\/revisions"}],"predecessor-version":[{"id":23713,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23712\/revisions\/23713"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=23712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=23712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=23712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}