{"id":23770,"date":"2024-08-11T20:10:02","date_gmt":"2024-08-11T18:10:02","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=23770"},"modified":"2024-08-11T20:10:02","modified_gmt":"2024-08-11T18:10:02","slug":"sondag-11-8-2024-1951","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sondag-11-8-2024-1951\/","title":{"rendered":"S\u00f6ndag 11\/8-2024 19:51"},"content":{"rendered":"\n<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en s\u00e5 d\u00e4r natt igen sov fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen. F\u00f6rs till 10 d\u00e5 jag tog blodtrycket och sedan till 12:00 d\u00e5 jag skulle ta vikten och sedan till 14:15 d\u00e5 jag skulle starta om mobilen och sedan innan detta till 14:00 d\u00e5 jag tog vikten. S\u00e5 sedan gjorde jag lite p\u00e5 romanen ett tag mer om detta nedan. S\u00e5 till 18:45 stack jag till ICA f\u00f6r att handla lite \u00e4gg och lite till sedan hem igen. Men det var efter middagen. Och gick ig\u00e5ng med middagen till 14:45 hade karr\u00e9er med potatis och s\u00e5s idag igen. S\u00e5g samma serie idag igen och efter middagen fick jag i mig tv\u00e5 koppar kaffe igen. Och jag gl\u00f6mde g\u00f6ra tr\u00e4ningsmaten idag f\u00f6r g\u00f6ra imonn innan jag sticker till gymmet.<\/p>\n\n\n\n<p><strong>TR\u00c4NING: <\/strong>Har packat v\u00e4skan och jag hoppas att jag sover inatt s\u00e5 k\u00f6r jag igen tills imonn.<\/p>\n\n\n\n<p><strong>ROMAN: <\/strong>Jaha idag till 13:00 tiden fick jag gjort lite idag i alla fall skrev ett par saker och kommer nog g\u00f6ra fram \u00f6ver med men inte imonn d\u00e5 skall jag g\u00f6ra tr\u00e4ningsmaten.<\/p>\n\n\n\n<p><strong>MUSIK: <\/strong>Jaha inget idag igen.<\/p>\n\n\n\n<p>Jag s\u00e4ger Tjingeling! <img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile with tongue out\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile\" src=\"\">&nbsp;(okey natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en s\u00e5 d\u00e4r natt igen sov fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen. F\u00f6rs till 10 d\u00e5 jag tog &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sondag-11-8-2024-1951\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-23770","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6bo","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=23770"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23770\/revisions"}],"predecessor-version":[{"id":23771,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23770\/revisions\/23771"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=23770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=23770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=23770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}