{"id":23936,"date":"2024-10-16T20:13:54","date_gmt":"2024-10-16T18:13:54","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=23936"},"modified":"2024-10-16T20:13:54","modified_gmt":"2024-10-16T18:13:54","slug":"onsdag-16-10-2024-2002","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-16-10-2024-2002\/","title":{"rendered":"Onsdag 16\/10-2024 20:02"},"content":{"rendered":"\n<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt igen inatt kom sedan ig\u00e5ng idag till 6:30 kom sedan ur s\u00e4ngen till 8:30 tiden fick i mig frukosten och s\u00e5 la jag mig igen men idag till tio s\u00e5 var jag uppe och tog blodtrycket sedan l\u00e5g jag idag till 14:00 innan jag kom ur s\u00e4ngen. S\u00e5 sedan till 15:00 stack jag till gymmet och sedan hem igen mer om detta nedan. Fick ig\u00e5ng middagen och \u00e5t middagen och s\u00e5g p\u00e5 inte n\u00e5tt idag igen. Men efter detta fick jag i mig tv\u00e5 koppar kaffe igen.<\/p>\n\n\n\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag tog jag fel lapp med mig till gymmet och kom inte ih\u00e5g allt jag skulle g\u00f6ra s\u00e5 tr\u00e4ningen gick s\u00e5 d\u00e4r idag men jag fick g\u00e5ngen idag i alla fall.<\/p>\n\n\n\n<p><strong>ROMAN: <\/strong>Jaha inget idag igen.<\/p>\n\n\n\n<p><strong>MUSIK: <\/strong>Och inget h\u00e4r heller idag.<\/p>\n\n\n\n<p>Jag s\u00e4ger Tjingeling! <img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile with tongue out\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Sad smile\" src=\"\">&nbsp;(natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt igen inatt kom sedan ig\u00e5ng idag till 6:30 kom sedan ur s\u00e4ngen till 8:30 tiden fick i mig frukosten och s\u00e5 la jag mig igen men idag till tio &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-16-10-2024-2002\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-23936","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6e4","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=23936"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23936\/revisions"}],"predecessor-version":[{"id":23937,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/23936\/revisions\/23937"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=23936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=23936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=23936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}