{"id":24010,"date":"2024-11-18T21:19:18","date_gmt":"2024-11-18T19:19:18","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24010"},"modified":"2024-11-18T21:19:18","modified_gmt":"2024-11-18T19:19:18","slug":"mandag-18-11-2024-2002","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mandag-18-11-2024-2002\/","title":{"rendered":"M\u00e5ndag 18\/11-2024 20:02"},"content":{"rendered":"\n<p><strong>DAG: <\/strong>Jaha tog tablett inatt med och sov bra inatt men \u00e4nd\u00e5 s\u00e5 \u00e4r jag tr\u00f6tt n\u00e4r jag vaknar. Kom ig\u00e5ng idag till sju tiden kom sedan ur s\u00e4ngen till 8:40 idag fick i mig frukosten och tabletten och sedan la jag mig till 9:20 d\u00e5 jag tog mina andra tabletter och sedan la jag mig igen till tio d\u00e5 jag tog blodtrycket och sedan la jag mig igen l\u00e5g till tolv sedan vaken ett tag och s\u00e5 i s\u00e4ng igen och l\u00e5g sedan till 14:00 eller om det var till 14:20 kommer inte ih\u00e5g idag. S\u00e5 sedan till 15:00 stack jag till gymmet och s\u00e5 hem igen. Fick ig\u00e5ng middagen och s\u00e5g ett avsnitt av the old man igen idag. Men idag som jag sa innan s\u00e5 var jag seg hela dagen idag.<\/p>\n\n\n\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde idag men fick ont i kn\u00e4t v\u00e4nster kn\u00e4 och fick hoppa alla ben \u00f6vningar idag. Sedan gick jag men tappade farten till efter 40 minuter och la ner och gick hem igen.<\/p>\n\n\n\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n\n\n\n<p><strong>MUSIK: <\/strong>Nej inget h\u00e4r heller idag.<\/p>\n\n\n\n<p>Jag s\u00e4ger Tjingeling! <img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile with tongue out\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile\" src=\"\">&nbsp;(natt) <img decoding=\"async\" alt=\"Sad smile\" src=\"\">&nbsp;(dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha tog tablett inatt med och sov bra inatt men \u00e4nd\u00e5 s\u00e5 \u00e4r jag tr\u00f6tt n\u00e4r jag vaknar. Kom ig\u00e5ng idag till sju tiden kom sedan ur s\u00e4ngen till 8:40 idag fick i mig frukosten och tabletten och sedan &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mandag-18-11-2024-2002\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24010","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6fg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24010"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24010\/revisions"}],"predecessor-version":[{"id":24011,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24010\/revisions\/24011"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}