{"id":24057,"date":"2024-12-01T20:54:42","date_gmt":"2024-12-01T18:54:42","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24057"},"modified":"2024-12-01T20:54:42","modified_gmt":"2024-12-01T18:54:42","slug":"sondag-1-12-2024-1932","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sondag-1-12-2024-1932\/","title":{"rendered":"S\u00f6ndag 1\/12-2024 19:32"},"content":{"rendered":"\n<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt sov okey till sju tiden idag vilket \u00e4r konstigt n\u00e4r jag inte tar tabletten. Sedan kom jag ur s\u00e4ngen till 8:30 tiden fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till tolv tiden d\u00e5 jag tog min vikt och jag hade g\u00e5tt upp en hel del till 99,6 fr\u00e5n 97,6 s\u00e5 tv\u00e5 kilo inte s\u00e5 bra men jag skall se till n\u00e4sta s\u00f6ndag vad jag ligger p\u00e5 d\u00e5 om jag g\u00e5r upp igen s\u00e5 \u00e4r det illa. S\u00e5 sedan gick jag ig\u00e5ng med tr\u00e4ningsmaten sedan n\u00e4r denna var klar s\u00e5 fick jag ig\u00e5ng en kina soppa igen och efter detta fick jag i mig ett \u00e4pple och tv\u00e5 kaffe. Sedan gick jag ig\u00e5ng med middagen hade idag karr\u00e9er med potatis och s\u00e5s och s\u00e5g en film som var kass s\u00e5 jag s\u00e5g inte klart utan la ner. Sedan k\u00f6pte jag en sak idag men mer om detta nedan p\u00e5 roman.<\/p>\n\n\n\n<p><strong>TR\u00c4NING: <\/strong>Jaha har inte packat idag men skall g\u00f6ra nu innan jag \u00e4r klar med bloggen s\u00e5 nu \u00e4r det klart.<\/p>\n\n\n\n<p><strong>ROMAN: <\/strong>Jaha k\u00f6pte nytt program f\u00f6r att skiva idag heter Scrivener och kostade 799 skulle ha f\u00e5tt rabatt p\u00e5 20 men det fanns ingen stans att l\u00e4gga in koden s\u00e5 jag fick ta f\u00f6r 799 och nu har jag laddat in min bok s\u00e5 skall jag fixa till den en dag s\u00e5 detta kan jag g\u00f6ra utan att vara pigg s\u00e5 jag k\u00f6r igen till tisdag hoppas jag. Skall upp och ta prov d\u00e5 p\u00e5 fastande mage och de st\u00e4nger till 11:30 s\u00e5 jag f\u00e5r g\u00e5 tidigt till tisdag.<\/p>\n\n\n\n<p><strong>MUSIK: <\/strong>N\u00e4 inget idag.<\/p>\n\n\n\n<p>Jag s\u00e4ger Tjingeling! <img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile with tongue out\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Open-mouthed smile\" src=\"\">&nbsp;<img decoding=\"async\" alt=\"Smile\" src=\"\">&nbsp;(natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt sov okey till sju tiden idag vilket \u00e4r konstigt n\u00e4r jag inte tar tabletten. Sedan kom jag ur s\u00e4ngen till 8:30 tiden fick i mig frukosten och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sondag-1-12-2024-1932\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24057","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6g1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24057"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24057\/revisions"}],"predecessor-version":[{"id":24058,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24057\/revisions\/24058"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}