{"id":2420,"date":"2012-01-07T21:18:04","date_gmt":"2012-01-07T19:18:04","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=2420"},"modified":"2012-01-07T21:18:04","modified_gmt":"2012-01-07T19:18:04","slug":"lrdag-71-2012-2007","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-71-2012-2007\/","title":{"rendered":"L&ouml;rdag 7\/1-2012 20:07"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja, somnade som jag skulle ig\u00e5r och sov sedan s\u00e5 d\u00e4r under natten fram till elva tiden. Men kom inte ur s\u00e4ngen f\u00f6rr\u00e4n till tolv tiden d\u00e5 jag fick i mig frukosten. Efter detta s\u00e5 la jag p\u00e5 s\u00e4ngen ett tag var r\u00e4tt seg idag med. Men till halv ett tiden s\u00e5 drog jag ig\u00e5ng med romanen, k\u00f6rde idag fram till tv\u00e5 tiden. S\u00e5 jag la ner f\u00f6r dagen och la mig igen p\u00e5 s\u00e4ngen. Men till tre tiden s\u00e5 gick jag ig\u00e5ng med tr\u00e4ningsmaten efter detta la jag mig igen p\u00e5 s\u00e4ngen. L\u00e5g \u00e4nda fram till fyra innan jag kom ig\u00e5ng med storstretchen, s\u00e5 stretchade sedan middag p\u00e5 det. Hade idag karr\u00e9er med ris och peppars\u00e5s s\u00e5g p\u00e5 en film med idag om ett t\u00e5g som skenade. R\u00e4tt okey men det mesta p\u00e5 play \u00e4r inte mycket att ha n\u00e5got finns det att se \u00e4nd\u00e5. S\u00e5 mer? Seg dag inte s\u00e5 mycket n\u00e4r jag kom upp men sedan har sovit kass ett bra tag nu m\u00e5ste komma bra s\u00f6mn nu. S\u00e5 mer? N\u00e4 inte mer idag kommer igen imonn med mera ses d\u00e5. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja extra seg stretch idag men jag fick den gjord iallafall k\u00e4ndes inte som det efter jag var klar med tr\u00e4ningsmaten. Fick ont i nacken med efter tr\u00e4ningen tog tablett till \u00e5tta tiden.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde en runda idag och det gick r\u00e4tt bra \u00e4ven om jag var tr\u00f6tt idag. <\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget h\u00e4r idag.<\/p>\n<p>Lotto idag s\u00e5 jag r\u00e4knar med era tummar idag s\u00e5 f\u00e5r ni veta p\u00e5 twitter om det kom ett samtal annars tills m\u00e5ndag om det inte blev n\u00e5tt. Nu s\u00e4ger jag Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/01\/wlEmoticon-openmouthedsmile6.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/01\/wlEmoticon-smilewithtongueout6.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/01\/wlEmoticon-openmouthedsmile6.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja, somnade som jag skulle ig\u00e5r och sov sedan s\u00e5 d\u00e4r under natten fram till elva tiden. Men kom inte ur s\u00e4ngen f\u00f6rr\u00e4n till tolv tiden d\u00e5 jag fick i mig frukosten. Efter detta s\u00e5 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-71-2012-2007\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2420","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-D2","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=2420"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2420\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=2420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=2420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=2420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}